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TaRena

Pre Op
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    42
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About TaRena

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    Advanced Member

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  1. TaRena

    Stop losing weight

    I agree with Cathy_Anne. Your protein intake is pretty low. I had my surgery 9 weeks ago today. My suggested protein intake is 70g. I could do it before surgery but since I have had a hard time getting without my protein shakes. I had a stall at 3 weeks and I've stalled this past week. I haven't been feeling great last week and didn't get enough protein, fluids or food in. So this next week should be better. I don't expect to go crazy during Thanksgiving and not really I'm worried about it. I'm still only able to get 2-4 oz of food down at a given time so the smart & healthy foods will go in first. Good luck with your stall and hit that protein. Sent from my Moto G Play using BariatricPal mobile app
  2. TaRena

    4 weeks post op

    I'm 7 weeks out today. Before surgery I heard about the inevitable 3-4 week stall. And I had it. In the 5th and 6th weeks alone it caught up and I lost 17 lbs in those 2 weeks. I was a bit frustrated but try to keep in mind that many people hit that stall and it's just your body trying to figure things out. Keep following the rules and your body will fall in line. Sent from my Moto G Play using BariatricPal mobile app
  3. TaRena

    Straws

    I listened to a podcast on bariatrics and it was said there is nothing proving that drinking from a straw introduces more air into your new stomach more than normal drinking does. I've drank from a straw 4 weeks post-op and never had an issue. If I'm totally honest I'd say I had less of an issue. I truly wonder where this initially came about. Sent from my Moto G Play using BariatricPal mobile app
  4. TaRena

    September Bypass Buddies

    You are looking amazing! Congratulations on it all working so well for you! Sent from my Moto G Play using BariatricPal mobile app
  5. TaRena

    September Bypass Buddies

    Keep it up!!! Congratulations on your hard work. It's also one of the reasons I chose the bypass as well. Sent from my Moto G Play using BariatricPal mobile app
  6. TaRena

    September Bypass Buddies

    How are all of you September folks doing? I'm anxious to hear your ups and downs thru the process after surgery. Sent from my Moto G Play using BariatricPal mobile app
  7. TaRena

    September Bypass Buddies

    I had the shoulder pain as well. My aunt who is a nurse and also a sleeper told me it's the vega nerve that gets irritated and does go away. About 2 days after she told me that my pain was gone. I was about 5 weeks out. Heading into my 7th week now. How are you checking out? Sent from my Moto G Play using BariatricPal mobile app
  8. TaRena

    Vitamins

    Can you let me know how you pay $40/mo for the PatchMD? I've looked at them and will probably buy but is more than $40. What are you buying and from what site. The PatchMD site has them at $16.95 each. Maybe I'm not looking at the right setup or deal they have. Would love your help. Sent from my Moto G Play using BariatricPal mobile app
  9. I absolutely have to do this or I wouldn't get my protein in. Thank goodness for the unflavored protein that I put in my drinks and mushy foods. It's just frustrating having to think about eating constantly. My weight problem wasn't really with amounts of food. I used to be a runner, injured both feet and became sedentary. Then I became depressed. I've never eaten a lot just wrong. When running I ate a lot of protein but also a lot of carbs that gave me energy to run. Can't do that when you're sedentary. Sent from my Moto G Play using BariatricPal mobile app
  10. I'm getting enough protein in by adding unflavored protein to my flavored water and all mushy foods. I had my 6 weeks checkup a couple of days ago and was told my body is still healing and trying to find it's way. That it will get better. I guess I'm am just so tired of having to think about it constantly since I eat, I'm full fast, hungry fast, think about it again. I will say I am actually logging amount of food and times that I'm eating and I have been going a little longer without hunger the past 10 days. I was also told during my checkup that I don't have to fight to get in the 3 protein shakes in a day. That since I'm on soft foods now I could get my protein in by eating it and continue to adding it to my mushy foods and drinks. But I do have to drink one per day. Regarding my vitamins Ive had a hard time with chewables. I never get nauseous until I tried those then vomiting happened. At 2 weeks I started cutting it in 4s and swallowing the pieces throughout the day. I'm taking my vitamins, supplements and meds the same way, throughout the day in order to get them in. Otherwise I feel so extremely full. I guess I will just give it time, be patient and wait for my body to slowly adjust. Cathy_Anne I am from OKLAHOMA. Good luck with your surgery soon. Thanks to everyone for your comments. They are appreciated. Sent from my Moto G Play using BariatricPal mobile app
  11. TaRena

    Tired of the stall

    I am 6 weeks out and I stalled at the 3rd and 4th week. I was flipping out! However, during the 5th week I lost 10 lbs and this last week I've lost 12. It's craziness I tell you. Yesterday alone I lost 4 lbs, but think it was water weight seeing how I was a little swollen. I also agree with an above post about having a higher calorie day. It keeps your body from getting used to the same thing day in and day out. When I used to do Weight watchers I would have a high point day and it would help with stalls. Sent from my Moto G Play using BariatricPal mobile app
  12. TaRena

    Low Iron

    How many Flintstones do you have to take a day? Sent from my Moto G Play using BariatricPal mobile app
  13. 6 weeks out today and I'm wondering if anyone has a feeling of "just drank too much liquids" with just one bite or one drink. I feel like I came in from working out and guzzled too much water. Keep in mind I am only eating / drinking 1-2 oz at a time. Too scared to take in more. Then within a short time I am very hungry again. Just not feeling satisfied. Hoping someone has an answer for me. TIA Sent from my Moto G Play using BariatricPal mobile app
  14. I have been here awhile and just now a week out post-op. This subject is done a lot but I for one have learned something new each time. The struggle is real to get these babies down and to have them more palatable. The powdered is too thick right now and lays in my new stomach like lead. The premades are just too sweet at times. This is a subject that I zoom to when I see a new one posted. Plus the newbies are still learning the site/app. Keep the suggestions coming folks! Sent from my Moto G Play using BariatricPal mobile app
  15. FYI...it ended up taking 8 days total. So not horrible. Just getting a runaround was the bad part. I am 6 days post-op now. Had the RNY, gallbladder removed, and liver biopsy for good measure. Very painful for 2-3 days but each day has shown significant improvement. Hang in there everyone. Sent from my Moto G Play using BariatricPal mobile app

PatchAid Vitamin Patches

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