kaysunshine

Thank you:)

How did it go?

Hi Everyone, I may be wishful thinking:-) However, after surgery exercise is key. I'm aware that strenuous exercise isn't advised. Now with that being said, could I have a few of you weigh in on the thought of line dancing or Salsa for exercise? Also any post ops reading this thread how long did it take you to feel like line dancing or anything in that nature?

Welcome, you are not alone It's a normal feeling. You are in the right place just keep posting and reading. I've learned a lot just reading on here.

In my opinion I think the thread should be removed. It's intimidating for newcomers to read that. If I weren't on this site t before this conversation I don't think I would have joined it! Just my humble opinion thank you

That sound correct to me. Makes good sense thank you. I'll remove myself from beginners class for now... Thank you!

This thread sure takes the focus off food...lol I hope it's still up when I'm in post op. This is better than reality T V

That sounds fun too! When are you starting? I was telling my gf ...I got fat doing nothing just working (sitting) 8 hrs or more,sleeping, eating and sometimes sex...lol when I'm up for it. And at my weight now it ain't often. With My New Life I Want To do All The Things I Said I Want To Do ... but never did...Salas was something I wanted to do. yoga etc....I'm going to be off for at least 8wks starting new healthy situations and habits will be a goal for me. Moving more, enjoying people and life . Getting away from just sitting and sleeping. i would like to start December/January. Im doing swimming once i heal n clearance to go back to work. Good luck♧ and best wishes! !

That sounds fun too! When are you starting? I was telling my gf ...I got fat doing nothing just working (sitting) 8 hrs or more,sleeping, eating and sometimes sex...lol when I'm up for it. And at my weight now it ain't often. With My New Life I Want To do All The Things I Said I Want To Do ... but never did...Salas was something I wanted to do. yoga etc.... I'm going to be off for at least 8wks starting new healthy situations and habits will be a goal for me. Moving more, enjoying people and life . Getting away from just sitting and sleeping.

Prescription

The meds should only be 8 days its 3 perceptions. Did they say you had acid in your intestine I forget the name. I had to go thur the same thing if that's the case.

Hope all went well!!

Did anyone go thur True Results with the HH program? Did you speak with a (NUT) before surgery?