dlappjr

Thanks for the tip @KindaFamiliar. I will have to give that a try. I have been focusing on trying to get to 30 minutes endurance then hoping to get my speed ramped up. I had thought about trying to do a 5k but really had it in my head that I wanted to do it in 30 minutes. But then I tried to get on a treadmill. My knees and ankles cannot handle more than 3mph on a treadmill or running on pavement, where on the elliptical, I am hitting 5.5. I just need more time to drop more weight. I won't be able to get in shape fast enough for the 5k in a few weeks so maybe I will refocus on adding resistance in hopes of boosting my loss.

You know you'll get to that place where you really want to go.* What matters is that you're not letting the stall get you down.

* Name that song.

Sorry, I don't know that song. So I googled it. This is what came up. I don't think this is what you were talking about:

SPICE GIRLS LYRICS - Wannabe - A-Z Lyrics

www.azlyrics.com/lyrics/spicegirls/wannabe.html

Yo, I'll tell you what I want, what I really really want, So tell me what ... Now don't go wasting my precious time, Get your act ... If you wanna be my lover, you gotta get with my friends (gotta get with my friends) ... What do you think about that now you know how I feel, Say you ... We got Em in the place who likes it in your face,