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dlappjr

Gastric Sleeve Patients
  • Content Count

    457
  • Joined

  • Last visited

5 Followers

About dlappjr

  • Rank
    Bariatric Guru
  • Birthday 02/27/1979

About Me

  • Gender
    Male
  • Interests
    Golf, Billiards, Photography, Scuba Diving
  • Occupation
    Tech Ops
  • City
    Farmington
  • State
    MI
  • Zip Code
    48336

Recent Profile Visitors

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Single Status Update

See all updates by dlappjr

  1. Pushing through this stubborn stall. Cannot break through 300! Increased my workouts from 3 to 5 per week. 30 minutes instead of 20 on the Elliptical. And adding a little more protein. Next, I need to add more fluids. So close.

    1. Show previous comments  1 more
    2. dlappjr

      dlappjr

      Thanks @proudgrammy. I appreciate the support. I think the first 80 was the easy part. It seems to melt off of me, even in my sleep. But now I am on to regular food and even though I am watching my calories and making sure to make good choices, I have to adjust my expectations for loss. I was just starting to get used to losing weight so quickly.

    3. BLERDgirl

      BLERDgirl

      I'm right on the cusp. 1 stinking lb to go! I may break my own rule and weigh next week. Decisions, decisions....

    4. dlappjr

      dlappjr

      @BLERDgirl I have been very bad and weigh myself every other day. I didn't used to do that but since I have been so close to 300 I have. Good luck, I hope it goes quickly for you too! I am hoping some extra workouts help.

    5. Show next comments  6 more

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