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March 21, 2018
See all updates by dlappjr
Pushing through this stubborn stall. Cannot break through 300! Increased my workouts from 3 to 5 per week. 30 minutes instead of 20 on the Elliptical. And adding a little more protein. Next, I need to add more fluids. So close.
BLERDgirl
I'm staying off the scale until Monday. Weighing every day would drive me nuts.
dlappjr
Good for you. I know better. I am a special kind of dumb. Just really, REALLY looking forward to this being my first On-Scale Victory!
KindaFamiliar
Just a small suggestion if I may...
Rather than increasing your time on the eliptical, increase your intensity/resistance...
I found that interval training worked wonders for me...
PM me if you want more info...
Good luck mate!!
