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Krista Schaeffer

Gastric Bypass Patients
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Everything posted by Krista Schaeffer

  1. Krista Schaeffer
    I've been mixing my iced coffee with Premier Protein vanilla Protein shakes and some sugar free torani syrup. I'm still several months pre-op, but this gives me a delish flavored coffee and a protein boost.
  2. Krista Schaeffer

    Pre-Op Liquid Diet

    Krista Schaeffer replied to StefanieSparklePants's topic in PRE-Operation Weight Loss Surgery Q&A

    I'm only a few months into my 6 month pre-op program - but what I have found for Protein shakes is using the Premier Protein vanilla premade shakes are really delicious if you add 1 TBSP of sugar free torani syrup. They have at least 20 sugar free flavors. I love the salted caramel, brown sugar, hazelnut.

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