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Krista Schaeffer

Gastric Bypass Patients
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  1. Krista Schaeffer Krista Schaeffer changed their profile photo
  2.    KittyBabbitt reacted to a post in a topic: Pre-Op Liquid Diet
  3. Krista Schaeffer
    I've been mixing my iced coffee with Premier Protein vanilla Protein shakes and some sugar free torani syrup. I'm still several months pre-op, but this gives me a delish flavored coffee and a protein boost.
  4. Krista Schaeffer started following Coffee? What kind and creamer on pre-op?
  5. Krista Schaeffer

    Pre-Op Liquid Diet

    Krista Schaeffer replied to StefanieSparklePants's topic in PRE-Operation Weight Loss Surgery Q&A

    I'm only a few months into my 6 month pre-op program - but what I have found for Protein shakes is using the Premier Protein vanilla premade shakes are really delicious if you add 1 TBSP of sugar free torani syrup. They have at least 20 sugar free flavors. I love the salted caramel, brown sugar, hazelnut.

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