Well most of mine is Protein shakes. The only "solid" foods are chili and pudding... Is the purpose of your diet to shrink your liver?I'm having such a hard time, I keep throwing up my protein shakes. I've noticed a lot of other pre op diets include a few ounces of lean meat in the evening.
Yeah he said it didn't matter if I lost weight it was just strictly to shrink my liver, but I'm on day three and have already lost 14 pounds.