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princessjen74

Pre Op
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Everything posted by princessjen74

  1. princessjen74

    Exercise

    princessjen74 replied to bgirl505's topic in POST-Operation Weight Loss Surgery Q&A

    Thamk you! I love the water! Good idea to wait...make sure you allow yourself time to heal.
  2. princessjen74

    Exercise

    princessjen74 replied to bgirl505's topic in POST-Operation Weight Loss Surgery Q&A

    I'm 2 months out...walk 3-5 times a week (training for a 5k next month), aquasize 1x a week, yoga 1x a week and added weights (nautalis machines sr the ymca) this week. I do get fatigued, but I'm feeling great! ♡

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