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Content Count
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Joined
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Last visited
About PrincessKeeper3
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Rank
Advanced Member
- Birthday September 22
About Me
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Gender
Female
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Interests
Coffee!! Spending time with my family.
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Occupation
Nurse Practitioner
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City
Wichita
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State
Kansas
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PrincessKeeper3 started following Not ready to embrace another stall!, Need some encouragement , BARIATRIC VITAMINS and and 7 others
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Keep going!! It will be worth it!
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Look @ patchMD. I love them.
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Love them!! The only way I get my vitamins in regularly. I do the multivitamin plus and the B12 energy patch. Skinthology.com has good discounts and free shipping.
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My fav decaf is Barista Prima Italian roast K cups @ Keurig site online. I did decaf pretty much post op week 2 on until 3-4 mo out and still alternate with regular at times to keep my caffeine a bit lower. If I drink too much caffeine, my stomach hurts. I am 9 months post op. Sent from my iPhone using the BariatricPal App
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What excess skin has been the most annoying?
PrincessKeeper3 replied to tcrehm's topic in The Lounge
Arms. Sent from my iPhone using the BariatricPal App -
Which Question or Suggestion Are You Sick of Hearing?
PrincessKeeper3 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
The one that annoys me the most is "So now you throw up all the time?" Uh, no?! I didn't know I was supposed to. I think that's called Bulimia. Sent from my iPhone using the BariatricPal App -
Need prayers please.
PrincessKeeper3 replied to Twinmomma422's topic in Gastric Sleeve Surgery Forums
You might call United Way or other organizations. Our town has a legal service organization that offers services at reduced costs. Will pray for you and your family. Sent from my iPhone using the BariatricPal App -
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Need prayers please.
PrincessKeeper3 replied to Twinmomma422's topic in Gastric Sleeve Surgery Forums
Will pray for your family. I am So sorry you are going through this! Sent from my iPhone using the BariatricPal App -
Powerade zero. Water made me sick. Sent from my iPhone using the BariatricPal App
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PrincessKeeper3
PrincessKeeper3 added images to a gallery album in Before and After Gastric Sleeve Photos
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traydog reacted to a post in a topic: Told my Mother I was having surgery and her repsonse is.........
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Feelings on the new aspire bariatrics device?
PrincessKeeper3 replied to Wendydarling19's topic in General Weight Loss Surgery Discussions
Agreed!! Horrible idea for sure. -
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Not ready to embrace another stall!
PrincessKeeper3 replied to Sajijoma's topic in General Weight Loss Surgery Discussions
I found myself super hungry and not losing. I bumped myself from 1200 to 1400 cal/day and actually started losing more. And when i work out heavily, I will allow myself a couple hundred extra if i am hungry. It seemed to help me. That calorie count seems really low. Good luck!! -
I asked my doc to give me a limit at that stage, and he said 1200 calories. I now eat around 1400 a day usually. I noticed when i got around 1000, I felt a TON better. But agree with the others, focus on the protein first! You need to get that in.
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Addicted to Food - Can I Even Do This?
PrincessKeeper3 replied to bini120's topic in POST-Operation Weight Loss Surgery Q&A
I am 7 months out and still struggle with food addiction. The good news is that I can eat only so much if I have a day I eat some "bad " foods. Sweets are so much sweeter and don't taste right, so that has been a huge benefit for me. I still see my therapist, as i know this will be a lifelong struggle. A couple of books- "It was me all along" by Andie Mitchell. And I just picked up the "Head Hunger coloring book and journal' on Amazon. Good luck!! -
Told my Mother I was having surgery and her repsonse is.........
PrincessKeeper3 replied to reachbree's topic in PRE-Operation Weight Loss Surgery Q&A
I understand. I did not tell my parents until after I was home from the hospital due to the same thing. You know that you made the right call for you. That is all that matters. Sent from my iPhone using the BariatricPal App