This is so me!! Right on Target, I wish it wasn't I o not have the will power.. I started off today, with a protein drink but.... Approx an hour later, I had a Peanut Butter sandwich and then about 1/2 hour after that I had 3 waffles with sugar Free Syrup. Now I am sitteing at the computer hatin myself for loveing food and cannot sy "No" to anying. By the way I had an RNY in 2004 and have gained all my weight back plus some. I admit I am a failure, and need help.
Any suggestions?
Thank you for this article.