I'm on day 11 of my 2 week diet and the first three days are the worst ! All the carbs leaving your body you feel faint and aggravated . But honestly after day five its okay my day three I cracked and had a 1/2of potato salad But was honest called my nutritionist and she informed me it happens but to try to get back on track . Every time I wana break down I just think of having a smooth recovery ! Because I want my liver as small as possible lol Your Good to go ! Good luck you got this !