Niki15
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Everything posted by Niki15
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I am going to tead my book .The Beck Diet solution it heps with retraining your brain and gives u the willpower you need . As I battle with the sabatojing thoughts daily the Author is Judith Beck you can get it at Barnes and Noble or Amazon
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Child's portion card?
Niki15 replied to MrsKarenC2008's topic in POST-Operation Weight Loss Surgery Q&A
I found this link you can print your own card http://www.obesityhelp.com/magazine/RestaurantCard.html -
I cant wait I started at 363 currently at 315 16 pounds to go to 299 ..wish it would hurry up lol..Congrats
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Singing is my hobby and now that I started to workout I want to really get into health and fitness as a hobby too
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My Husband, My Rock, My Support
Niki15 replied to magicalwoman's topic in Gastric Sleeve Surgery Forums
My husband as well he reminds me to look at the big picture when I was depressed -
What’s Your Worst Post-Op Memory (or Fear)?
Niki15 replied to Alex Brecher's topic in General Weight Loss Surgery Discussions
After surgery they took me to my room ..And I got up to walk and was having a muscle spasm in my stomach yelled so loud from the pain I think the whole hospital heard me -
How much are you able to eat 1 month out?
Niki15 replied to samskiles's topic in POST-Operation Weight Loss Surgery Q&A
I am 5 weeks out just came back from the NUT she said 3 meals and 2 shakes thats it .I am only down 23 pounds since surgery and work out 3 times a week. -
I have noticed it from my bypass as well cant stand the smell makes me feel firty I am 5 weeks out
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A week before surgery- am I having the right procedure for my eating?
Niki15 replied to Nomorethickchick's topic in Gastric Sleeve Surgery Forums
I was going to do the sleeve as well but the dr advised I would have better results with the RNY as I loved sugar but was a boredum eater .The sleeve can take u about 2 years to loose all ur weight and the RNY only a year ..I have not regretted this desicion so far .. Hw 363 Sw 340 Cw 317 I am almost 5 weeks out . -
I tried phentermine bad ended up with A Fib for the rest of my life .. that medicine is like speed and my heart started working overtime .I only lost about 30 pounds and do not recomend this to anyone
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How often is it okay to eat?
Niki15 replied to theother_onefoot's topic in POST-Operation Weight Loss Surgery Q&A
I eat 3 times a day with 2 protien drinks in between ..I am almost 5 weeks out -
I have no appetite but can feel when I need to eat my body starts to feel weak and I start to feel sick when its time..
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Just weighed this mornin lost 2 pounds now down 23 pounds Hope to catch up to u soon
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post op so far 21 pounds I weigh tomorrow had my surgery 8/4/15
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The date is set for arms and abs!
Niki15 replied to lark60's topic in Plastic & Reconstructive Surgery
Awesome cant wait till I get to that point -
Wow been there already girl at least u have lost more than me so far last week I was down 21 since 8/4 tomorrow I weigh hope I have lost at least a couple of more pounds ..I did not like it either ..We Will get there we have to have patience
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Wow that is Awsome I cant wait to see my end result ..Hw 363 Sw 340 Cw 319 surgery was 8/4/15
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On my liquid diet I had lost 23 pound as my pre op diet was 2 weeks
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I had the bypass on Aug 4th as of last week down 21 pounds since surgery I will weight again tomorrow .I started the gym 3 1\2 weeks slowly of course there is always a stall around 3 weeks I had that as well ..excercising did the trick for me I was stuck at 323 then after I weighed again I was 319 ..
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It gets better I promise the first 3 days are hell then the 4th day u can tolerate it I lost 23 pounds in those 2 weeks stay focused on the big picture ..YOU CAN DO THIS !!!!
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Here are my face pics so far ..Hw 363 Sw 340 Cw 319
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Went shopping yesterday and for the first time bought NON plus size clothes
Niki15 replied to krista132's topic in POST-Operation Weight Loss Surgery Q&A
Cant wait to do that as well almost 5 weeks out now -
Off topic, but how do I post my picture on my avitar?
Niki15 replied to Veronica_mm's topic in Gastric Bypass Surgery Forums
I think we have to go to the web site I tried from my phone it foes not work -
Cant wait till monday support group meeting I will get to share my story now ..Will u be at the meeting @@Martene81? Would love to meet u
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Looking for a buddy here in Owasso or Tulsa ..Would feel better if we can do this together..
