Hi all! I am having some problems and need some help desperately. I am a nurse and work in a busy ER. I seem to be doing ok while at work with my band, its the drive home that is killing me! I leave my house at 5:30 in the morning and get home at 8:30 at night. I do great for breakfast, I take it with me to work. For lunch, I eat whatever they have in the cafeteria, just small portions. It's supper that is making me feel horrible! I know I should just pack something to eat(I don't get to eat until I get off work at 7pm) but that would be the smart thing to do! Obviously I have trouble being smart or I would never have gotten into this situation! You see, I am obsessed with fast food. I have been going to McDonald's after work and although I don't eat near what I did in the past, I know it's not a good food choice and I can't seem to stop it. I will order a 4 pc mcnugget or a grilled chicken sand and just eat the chicken. Nothing else, no veggies, no nothing! Please help me! I know I should be doing better after going thru all of this work to get my band, I just can't seem to stop myself