MSG's_SGM

Thank you, ma'am! Well I went and my pouch is healed, the band corrected itself, and they put 3.2 CC's back in my band...so I am in fantastic shape! No, I didn't gain...in fact, I lost two pounds! So I won't have any more put back in...I'm enjoying eating again, and my exercise is such that I know I will make it to goal without all that fill.

Today is day one for your diet, right? What is the diet, anyhow? Doing okay so far?