ange
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I can't lose the weight. What am i doing wrong?
ange replied to ange's topic in PRE-Operation Weight Loss Surgery Q&A
this was my diet today.. Breakfast 1scrambled egg 2 slice lean bacon 1 cuo OJ lunch 12 tosted ham and cheese dinner 1/2 cup green Beans , 1cup rice cheese casserol, 1small piece deer meet rosted. 1 shake today this is what i put in my shake 4-5 frozen strawberries, 1/2 bannana, 1/4 cup yourgot, 1scoop Protein powder ( 30 grams) and ice. how do you know if you have a good fit? most of the time i dont get that full feeling... but i know i need to stop eating so i do -
I can't lose the weight. What am i doing wrong?
ange posted a topic in PRE-Operation Weight Loss Surgery Q&A
i was banded in july and i have only lost 22 pounds.. i have held the same weight for 3mths i have had several fills but i still dont get that "full feeling". im on a high Protein diet and i also have extra protien shakes during the day. Any suggestions?? Am i doing something wrong?? Please help.. Thanks Ange
