There's lots of talk about fad diets, ineffective diets, exercise and even Alli on this site.
So you might want to check out Make This Year Different Home Page. It's a website offering free expert weight-loss advice from registered dietitians and pharmacists. It's great info and whether you've lost weight, thinking about a lap-band, or just want some straight talk -- take a look Jan 4 -7, 2008 from 10 am to 6 pm EST. You can speak in person (866-551-DIFFERENT) and listen to pre-recorded tips.
Losing weight is a challenge for everyone, and we all need help, support, and GOOD information. What a great way to start the New Year.
Pat Baird, registered dietitian and consultant to GlaxoSmithKline Consumer Healthcare
