Glenda Nicks

Hi I'm Glenda, I lost 108 lbs on my own, then decided to have gastric bypass to get to my goal weight. I'm so glad to join this group. I'm 3 weeks post surgery down 29lbs. I have problems getting my water and food in. I get so full so quickly. I'm afraid I'm not getting the proper nutrition. My fear is my upcoming vacation I'm going to Costa Rica. I'll be 10 weeks post surgery then. Very apprehensive about how I'll manage my food. Help please.