shamel811

I am a slow loser also ...... On average I only loose 2 lbs per week. I have to be honest I totally thought I was gettin the 60-80 grams of Protein and when I really started to keep better track I wasn't. Also I stopped taking my chewable Vitamins bc they no lie made me get sick everytime. Once I got new non-chewable vitamins and watched my protein and Water content the scale started to move. I know they say to stay off the scale but I do get on every morning on e a day. Also my nut has me doing weight training at the gym help burn calories after your finished unlike cardio

I am 2 months out on 12/15 as of today I am 28 lbs down. I have been loosing about 2 lbs a week roughly l.

What's your preference on unflavored Protein. I had unjury and like it went to the Vitamin shoppe and bought Isopure Just wondering on what ppl like that Doesn't have to be shipped .......

I also use unjury protein . I try and make mine then put them in the fridge to settle

So I wondering a few things. I read all these posts of weight loss and it seems most of you have lost over 20 lbs in the first month or so. I am just about 3 weeks out this Thursday will be 3 weeks I have only lost 9 lbs. I have not been back to the gym but I have been walking My sleeve isn't giving me any trouble at all as of yet. Protein Water soft foods all going down with no issues. I have no restrictions as of my last dr apt. Seems like most of you lost 50-80 lbs in the first 5 months? Nervous I'm not doing something right

I had mine at Pennsylvania hospital

Yes I am one week out tomorrow

I'm right over the bridge in Philly

How did you get a body weight tracker ?? I want one

Were you sore from the walking I am one week out. I walked 2 miles yesterday and my body was sore today I honestly thought it was from all the laying around so I went out and did another 2 miles today and I am even more sore. I was walking 3 miles everyday up till my surgery so I'm not so sure why it's so hard now

Are you sore from the walking I am also one week out. I walked 2 miles yesterday and my body was sore today I honestly thought it was from all the laying around so I went out and did another 2 miles today and I am even more sore. I was walking 3 miles everyday up till my surgery so I'm not so sure why it's so hard now

I would bring the least amount of stuff as possible. I brought my phone and an extension cord. I brought a blanket from home and the most important thing was biotine mouth spray this was a huge life savor You can't really wear a robe with the iv an they give u those socks to wear. I wore sweats and a t there and u wore the same thing home ....... Best of luck

I am day 3. I didn't have any gas pain at all I was however very nauseous every time I got up and down. That lasted 2 days. I am really struggling with getting the fluids in. I just emailed my but bc I was freaking out that I would get dehydrated. It is a job. It takes me 10-15 min to drink one ounce . If I take 2 big of a sip I have to get up and move around b it totally feels like it is gonna come right back up. I also didn't start my vitamins as of yet. When I take the other pills that I was discharged with they take me forever to get them down big pills with little sips one pill fills me up. My nut says that I can wait a week or so to start the vitamins and that as I heal the 68 oz will be easier ( I know she's right but right now I'm like omg) she said as long as I sip sip sip and get over 40 oz I should be ok and all this is very normal. I have to say my surgery went well and I was up and walking with no issues

So it's day 3 and I am trying to drink all my once ounce cups........ Am I the only one who feels overly full. How do we sip all this down ?? They said we should be walking but honestly my sipping schedule goes from 7 am - 11 pm and I still don't know how I'm getting all this down. It takes me 10 min to drink one ounce.

I have started my venture on the losers bench. Check in was 7:30 am and surgery was scheduled for 9:30. It got pushed a few hours. I got to recovery around 4:30 ......... I did have pain about a 7 out of 10 but the nausea was at like a 20 it was terrible. The nurses took such good care of me they kept giving me different nausea drugs untill we got it all sorted out If you bring 1 thing other than your person it should be BIOTENE MOUTH SPRAY. It wets your mouth and gets all the funky tastes out etc. I can not urge you more the get the $6 spray My lower back is what hurt me the most when I got into my room. Other than that things have been bearable. The nurse let me Stand in the room to stretch my back and so I could go pee. When I got comfortable they gave me some pain and nausea meds and it knocked me out till about 7. I got up and did about 6 laps around the unit. The nurses were so encouraging telling how much better I looked etc Surgery weight 224.2 Height 5'2 So fats life is good ........ I would however pay a lot o money for a huge glass of ice cold Water

Same mine is tomorrow the 15th as well

How do we stop the email notifications ........ My email is getting crazy

At the risk of sounding stupid ...... I don't see email notification in settings

I am on Thursday at university if penn in Pennsylvania. I won't know my surgery time until Wednesday . Just finishing up my housework laundry etc to make sure when I get home I don't try any do other stuff but focus on my new sleeve

I am also on the 15th. Seems so close and so far away at the same time. I honestly only told 4 people and they all have been excited for me. Good luck with getting threw the next few days almost on the other side

You do look great ..... Can I ask a question do u have a lot of loose skin and if so where is it

What kind of food processors do ppl have and would recommend ? Nutra bullet? Nutra bullet rx ??

I didn't try it yet as soon as I do I'll let you know

So I made chicken broth ( store bought) today (1 cup) and I used the correct about of unjury chicken protein and it looked like omg that's way to much it was fine it blended nice in a shaker cup........ You would never know the amount that I put in or that i even added it ....... It was good drank it right down no after taste........ You do have to temp it to 140 or below or it gets weird

What kind of blender do u have the Nutra bullet or the Nutra bullet rx