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About arimerm1
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Rank
Senior Member
About Me
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Gender
Female
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City
Brooklyn
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State
New York
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Falecha reacted to a post in a topic: Whats up everyone?!
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I'm wondering why nothing they told me at NYU has been true so far, except for having difficulty eating doughy food and dry food. 1. You can't eat and drink at the same time. I generally don't, but if something gets stuck there's basically no remedy. 2. You can't eat any more than 1000 calories. I've been eating closer to 2000. 3. I should tolerate any more than 1/2 cup of food. I've been able to eat at least 2 cups of food per meal. Now, I'm not complaining. I lose 10 pounds this month, but I'm not sure what to believe anymore. I also hate not being able to eat. 2 days after the adjustment is liquid only, and since I can't stomach the Protein shakes, it becomes a literal fast. I haven't had anything but coffee for 2 days.
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I just had my first fill. They put the band in empty and they put in 3.5 ml in the first time. My surgeon and I had a serious conversation, and he said that they take the process really slow and never rush anything. He said it'll take 3 fills to hit the green zone. Until then, I'm watching my calories and food intake. Looking forward to the green zone.
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I had the band about a month ago, and I feel great, and I had dream last night (no joke) that my band slipped. Now, I know that that's not true. But, how would one know if it did?
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my surgery is tomorrow and i'm kind of freaking out!
arimerm1 replied to mafai's topic in POST-Operation Weight Loss Surgery Q&A
I freaked out also, but they put you out right away and then you wake up in the recovery room, and you'll say "really, that's it? It's really over?" And you'll be glad that you did it. -
I need help with breakfast
arimerm1 replied to MIMISAN's topic in PRE-Operation Weight Loss Surgery Q&A
I have a suggestion. Oatmeal and cream of wheat are carbs, but they are whole grains, and if you make them with skim milk, you'll get protein and a lot of vitamins and minerals. I buy a quick cooking cream of wheat. You bring a cup of milk to a boil, then add the cream of wheat, then cook for 1 minute and it's done. I add cinnamon and walden farms sugar free syrup. It's only about 200 calories, it's filling, and it tastes very sweet and carby even though it's full of nutrition! Try it out. Obviously ask your nutritionist if you can. -
OctoberRust127 reacted to a post in a topic: Products to make life easier!
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Buy from premier protein. The shakes aren't too bad. They're ready made, and don't need to be refrigerated until you open them. They have chocolate and vanilla that are kosher and other flavors that aren't kosher. The chocolate is pretty good, but the other flavors I never tasted (because I don't like vanilla shakes, and I'm not allowed to try the rest)
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ChelleChi1969 reacted to a post in a topic: Whats up everyone?!
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PSRS520 reacted to a post in a topic: Whats up everyone?!
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June 25, 2015, 40 pounds.
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LisaS73 reacted to a post in a topic: Psychologist appointment?
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Don't you have to go in for a full every month? In my program, I need to go every 3 weeks to 1 month to get a fill.
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Psychologist appointment?
arimerm1 replied to scarlep's topic in PRE-Operation Weight Loss Surgery Q&A
I've been going to therapy for years. It really helps being able to talk to someone you trust who's impartial. As for the surgery, I went to a psychologist who just goes these evaluations, who was recommended through NYU, and she cleared me right away. -
arimerm1 started following Two recipes that I made pre-op that helped me
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Two recipes that I made pre-op that helped me
arimerm1 posted a blog entry in Ari Mermelstein's weight loss journey
Two recipes, (and a few techniques), that I found helpful Pre Op Let me be clear, My pre op diet was a maximum of 1000 calories a day and went as follows: Up to 5 protein shakes, depending on the brand. I had trouble drinking any more than 1 most days! Up to 2 cups of vegetables a day, as long as they aren't too starchy. Stuff like tomatoes, cucumbers, onion, broccoli, squash, and mushrooms. A limited amount of vinegar, sugar substitutes, mustard, and salsa. Lots of water, crystal lite, tea, coffee (with a splash of milk, so no lattes, which sucked for me), even seltzer and diet soda. The problem is that post op, you can't really drink diet soda for a while, so I tried to avoid it. "Honey Mustard" Dressing 3 or so tablespoons of mustard. (I used regular old spicy brown mustard, but you could probably use any kind of mustard you like.) 1 tablespoon of water. (I used this to thin out the mustard. If you don't like the way your tap water tastes, you should use bottled water of filtered water.) 2 teaspoons or so of Splenda™, or whatever sweetener you like. (adjust it based on how sweet you like it) Refrigerate for a while, or overnight. Pour this over 2 cups of a mixture of diced tomatoes, diced cucumbers, and diced red onion. It was really, really good. European-Style Sugar-Free Cucumber Salad 3 large American cucumbers, peeled and cut wafer thin with a knife (if you're a pro), a mandolin (always use the hand guard and be careful), or the slice blade of your food processor. 1 red onion, cut wafer thin also. (Optional) 1 red pepper, sliced relatively thin (not diced; cut it like the onions and cucumbers) 2 teaspoons of Splenda™ or whatever sweetener you like. 2 tablespoons of white distilled vinegar. Salt to taste. (I put in probably like 1/4 teaspoon or so.) Refrigerate this at least overnight, (the longer it sits, the better it gets), and a serving is 2 cups. This recipe makes a lot. I found that the most delicious way to make pretty much any veggie you want is to roast it in the oven at 425°F (220°C) for 35 to 40 minutes with a sprinkling of salt. If you're worried that it'll stick, put a little water in the bottom of the tray. (Note: This diet allowed no oil whatsoever, not even the cooking spray oil.) Comment below! -
My Adventures on a Fast day and Eating Breakfast
arimerm1 posted a blog entry in Ari Mermelstein's weight loss journey
<h1> <b>Fasting </b> </h1> <div> This Sunday was a Jewish fast day, and, without getting into unrelated details, it started before 4 AM and ended after 9 PM. Because I often do things contrary to what anyone else would do, I decided to fast just 10 days post op. (Pretty stupid, huh?) Well, the fast went very well, (almost no dizziness, nausea, or tiredness) but the trying to eat after the fast didn't go so well. </div> <div> My family and I usually have a meal that is somewhat big after a fast, not as elaborate as some Iftar feasts (Ramadan Karim to anyone observing!), but there definitely is food. I made the mistake of trying to eat a meal akin to a lunch immediately after the fast. (Bad habits die hard!) Needless to say, I had to drink a lot of water just so that I felt ok enough to move on with my night. </div> <div> <i> Lesson learned: Note to self: </i> <b> Make believe that right after a fast is breakfast!! </b> </div> <div> You might be saying, "Duh! It's called <i> break-fast </i> for a reason, idiot!" Well, I guess I'm not that smart. </div> <div> Which brings me to another point, I have had some trouble eating breakfast. I've gotten a little too ambitious trying scrambled eggs, and I couldn't eat much of it. But today, I had cream of wheat with Walden Farms sugar free pancake syrup and cinnamon. It was really good, and I was able to tolerate it. </div> <div> Anyone have similar experiences? Please comment below. </div> -
What does it feel like to have the sleeve v. band?
arimerm1 replied to buttercup06's topic in Gastric Sleeve Surgery Forums
Why was it torture? And why do people like you post these things without thinking what people like me (who had the band put in a week ago) will think. I thought that this site was about encouraging people! -
Do you weigh yourself daily or weekly?
arimerm1 replied to gwenbfine's topic in Tell Your Weight Loss Surgery Story
I had the band a week ago, and I plan to weigh myself only once a week. -
Bandista reacted to a post in a topic: I'm getting a little disappointed
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I had the band a week ago, and so far I've lost 41 pounds in a month including the pre op diet. On this site, I'm seeing all these horror stories of people who need revisions, and that most people don't get the band anymore. My doctors talked me out of the other surgeries, because I'm very young (24) and am realtime lay healthy, which by their admission is extremely rare in someone my size. (praise be to G-d!) I would like to know if anyone here has had the band for a long time and hasn't had a horror story. I'd like to be reassured. Thanks!!
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TexasGirl86 reacted to a post in a topic: I cheated on my pre-op diet and I feel so guilty :(
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Bandista reacted to a post in a topic: I Walk Alone!
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Sharpie reacted to a post in a topic: How did you choose your doctor?
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angelinstl reacted to a post in a topic: Protein shakes
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Who says Pre-Op Diet isn't delicious?
arimerm1 commented on alisawoo22's blog entry in Wood's Weight Loss ADVENTURE!
I'm confused. My pre op diet was only liquids and 2 cups of vegetables.