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catwoman7

Gastric Bypass Patients
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Everything posted by catwoman7

  1. milk and yogurt both contain lactose, which is a sugar - but it's not ADDED sugar (unless you're eating sugar-sweetened yogurt). I never worry about lactose. It's not a "bad" sugar, and the amount of protein in milk and yogurt offsets any negative. yellow stools (or any weird color, for that matter) aren't usual the first month or two after surgery. The digestive system has changed and it takes a couple of months for everything to settle down. I think mine looked normal again after 4-6 weeks (it's been a few years so I don't remember exactly) weight loss is usually slower with revisions. And if you're still on liquids or purees, no, you're not going to feel restriction. Those go through you pretty quickly (or in the case of fluids, they go right through you). Plus you've likely had nerves cut that'll take a few weeks to regenerate. You should start feeling restriction about the time you move to solid food.
  2. catwoman7

    Getting plastics tomorrow!

    keep in mind that'll it take months before you see the final result. You're going to look a lot better right away (well, aside from the swelling and scars), but it's going to continue to improve. I've read it can take as long as a year to see the final results (although the majority of the swelling will be gone within a couple of months). Everything will look more natural, scars will have faded significantly (some will be barely visible), etc.
  3. low/no energy is pretty common the first few weeks after surgery. Your body went through a lot of trauma, and it's getting very few calories now to boot. I think I was about where you are when I started feeling like myself again, so you may be close... as far as no interest in food (or being repulsed by food), I know this sounds really weird at this point, but enjoy it while it lasts - or at least take full advantage of it. Hunger eventually comes back for almost all of us sometime during the first year (mine came roaring back at five months out), and the going gets a lot tougher then. Even though never being hungry and not giving a flip about food was pretty weird for me to get used to, I honestly wish I would have been one of those lucky few whose hunger never came back. I'm eight years out and although I've maintained most of my loss, it's a challenge every day.
  4. you need to eat or you're going to get very sick. If you follow your clinic's food guidelines, you will not gain weight. at 2.5 months out, you're probably not going to do much in the way of vomiting. I had some issues with that early on when I ate too fast or if something didn't agree with me, but by 2.5 months it was a rare occurrence. By then I'd figured out how fast/slow I could eat and what, if anything, didn't agree with me. Besides, vomiting post-surgery is different from vomiting pre-surgery. Your stomach is really small so there's not much to come back up, and your stomach also doesn't produce nearly as much acid as it did before, so you don't get that horrible taste in your mouth. I don't dread vomiting like I did pre-surgery.
  5. yes the first few weeks and months can be tough, but it'll soon be behind you. I still log my food intake (at eight years out!) so I can monitor my overall calories, but otherwise, I don't really think about it at all - and haven't for a long time. At about six months out you'll no longer have any food restrictions (although you'll be encouraged to eat nutritiously and to watch your overall intake)), but you'll feel pretty normal.
  6. catwoman7

    Hungry and Failing, 11 days Post-op

    I definitely would lay off the potato chips because they have zero nutritional value and they're probably going to be too hard on a healing stomach. sometimes hunger is actually thirst or can be caused by stomach acid. DId your clinic prescribe some sort of antacid, like omeprazole? A lot of them prescribe it for the first 3-6 months after surgery.
  7. yes - all of the above. It's pretty common to have high liver enzymes the first year or so after surgery. Rapid weight loss is pretty hard on livers. They'll usually stabilize when your weight loss slows way down - usually during the 2nd or sometimes the 3rd year (mine stabilized the third year). We hear about that every couple of months on here, it seems. When my PCP noticed my liver enzymes, she freaked - but the bariatric clinic knew what was going on. And they were right - they did stabilize and have been normal ever since. My ferritin level is usually in the 200s, which is definitely higher than normal, but it's always been met with a shrug. I don't know about levels like 600 or 1022. If there's nothing else going on with you, they may just assume it's the supplements and have you cut way down on them for awhile. I wouldn't freak out yet, though. It may or may not turn out to be anything serious.
  8. catwoman7

    Sweeteners after gastric sleeve

    I can tolerate any artificial sweetener, but some people have trouble with some of them. Sugar alcohols (those whose names end in "-itol", like xylitol) are especially known for giving some people problems.
  9. catwoman7

    Can’t keep anything down :-(

    that's not normal. Strictures are more common in bypass patients (about 5% of bypassers experience them) but pretty rare in sleevers - but on the other hand, they're not unheard of in sleevers. I'm wondering if that's what's going on. I'm not sure i those will show up on an ultrasound or CT scan or not. Usually they find those on an upper endoscopy. I have no idea, though - that just doesn't sound normal at all.
  10. catwoman7

    Protein bars on soft foods

    I don't think protein bars would count. I think I ate a lot of things like cheese sticks, hummus, cottage cheese, hummus - although it's been several years so I can't really remember - someone not as far out may be able to suggest some options EDITED to add this that I just found on the Mayo Clinic's site. But your clinic may have guidelines as well.. https://www.mayoclinic.org/tests-procedures/gastric-bypass-surgery/in-depth/gastric-bypass-diet/art-20048472
  11. catwoman7

    Craving sushi

    I think I started eating sashimi fairly early on (after I was given the go-ahead to eat solid foods). I eat regular sushi now, too, and have for a long time - but I think it was at least a few months if not longer before I tried that (i.e, because of the rice)
  12. catwoman7

    Sleeve to RNY

    I'm not a revision, but an eight year "vet" on here. Most people don't lose weight nearly as fast after a revision as they do after a "virgin" surgery. And also, you do have some control over that. You probably won't be able to eat much for the first few weeks after the surgery because of the swelling and healing, but once you're through that, you do have some control over how many calories you're taking in. You can always bump them up a bit if you think you're starting to lose too much weight
  13. catwoman7

    Vitamin Intake

    I took chewable vitamins the first couple of months - are those available in Japan? also, you WILL lose muscle. As we lose weight, we lose not only fat, but also bone and muscle. It's OK to lose some of it - we need a lot of "infrastructure" to hold up our excess weight, and once we lose the weight, we don't need as much of that anymore. But the goal is to not lose TOO MUCH muscle. This is one of the reasons we're supposed to eat a lot of protein - to keep us from losing too much muscle.
  14. I haven't heard that before, but then the MGB is a newer surgery, so there probably aren't a lot of people on here who've had it (yet). Sorry to hear this!
  15. catwoman7

    Daily headaches

    could also be due to low carb intake....
  16. catwoman7

    Period changes post VSG

    lots of women have weird hormone-related things going on the first few months after surgery - like mood swings and screwed up menstrual cycles. Estrogen is stored in fat cells, so supposedly a lot of it is released during the rapid weight loss period. It'll eventually stabilize.
  17. catwoman7

    Gas advice much needed

    yes - the above commenters are right. Some people are intolerant of artificial sweeteners - or at least SOME artificial sweeteners. Sugar alcohols (those with names the end it "-itol" - like xylitol and malitol) are the worst offenders.
  18. catwoman7

    Gas advice much needed

    that doesn't sound like dumping. I know of someone else who has SIBO - (small intestine bacterial overgrowth) that sounds somewhat similar to what you have, but I'm NOT a medical person. I've also heard of people having issues digesting carbohydrates (not necessarily WLS patients, but I've heard about it in WLS patients, too) who have to eat a low FODmap diets (or at least very low carb diets) to control it. I would see your general PCP - and if they don't know, maybe they can refer you to a G/I specialist. These kinds of things aren't really common, so it could be that the people at your bariatric clinic just aren't familar with it. EDITED to add: I just re-read your message and noticed you said you've had liver problems, too. Maybe it's related to that? I would see if you can get a referral to someone who deals with these kinds of things (G/I person or maybe a hepatologist (if it's liver-related). At any rate, I'd probably start with my primary care covider.
  19. I used to gag while brushing my teeth even years before surgery - esp since I have all four of my wisdom teeth so I have to get the brush back there pretty far. My life changed when I got my first SoniCare with those small brushes. I don't think I've gagged since then.
  20. catwoman7

    Advice!!

    sounds like acid reflux to me, too. Did they put you on a PPI, like omeprazole or pantoprazale? Some surgeons do that automatically for the first 3-6 months to control acid (since it's not good for healing). If yours didn't, and the burning continues, you might want to ask your clinic about it, or at minimum, let them know what's going on.
  21. catwoman7

    Bariatric Myths??

    Band was less invasive for sure, but they don't call it the "crap band" for nothing! Everyone I know who had one has had it removed. A lot of surgeons were still doing bands when I started looking into surgery (c. 12 years ago - but finally had it eight years ago). I'm REALLY, REALLY glad I didn't choose that. You'd be hard pressed to find anyone placing bands now...
  22. catwoman7

    Bariatric Myths??

    thanks! I'd like to lose about 10 lbs, though. I did need to gain some weight, but these last 10 lbs I could do without. My doctor says to quit worrying about it because I look fine, but it's a mental thing with me, I think. I liked seeing those low numbers!!
  23. catwoman7

    Bariatric Myths??

    yes - it's definitely the most popular choice nowadays. I think most of the people who opt for bypass now are people with GERD issues. And a lot of younger surgeons probably don't have as much experience with RNY because most of what they do is sleeve (because it's the most common surgery now) - so they're probably more likely to recommend it, too.. The surgeon I had is probably 60 years old now and has done A LOT of RNY's, since that was considered the "gold standard" for many years - but they have some newer ones in the clinic now. Not sure if the newbies there are doing much in the way of RNY or not - but I wouldn't be surprised if they're not.
  24. first of all, only about 30% of bypassers dump (I never have - and I know lots of others who never have, either). It's caused by eating too much sugar at one sitting, so you can prevent it by....not eating a lot of sugar at one sitting. the issue with restaurants is temporary - just the first few weeks. Once you're a couple months out, you'll be able to find things on practically any menu that you can eat - and once you're about six months out, you'll be cleared to eat any food item (you may still have some intolerances, but nothing will be off the table). My new normal (well, not so new anymore since I'm eight years out) is either ordering an appetizer or two, or ordering an entree and having them box up half of it to take home. Honestly, most of my never-been-obese women friends do exactly the same. At this point, no one would be able to tell I've had weight loss surgery - they'd just assume I'm a "light eater". and what are you throwing your cookbooks out for? I never threw out a single one - and I've since added a few more to my collection! I enjoy cooking and I cook a lot. I just eat smaller portions now, and I only occasionally indulge in something like chips or dessert. honestly, the eating that people often associate with weight loss patients doesn't last forever. It's tough the first month or two (well, esp the first month), so I tried to avoid going out to eat. But after that you can eat more variety and should be able to find things you can eat at any restaurant. And then, as I said, after about six months, there won't be any food restrictions. It takes about 1600 calories/day to maintain my weight (although that varies a lot among people - I know women who can only eat around 1200 and others who can eat 2000), and I eat very nutritiously most of the time. Yes there are days when I overeat or splurge on some junky thing, but it's not very often - and I'm back on track the next day. There are times when I wish I could eat whatever I want and however much I want every day, but very few people can do that - and it sure didn't work for me since it got me up to almost 400 lbs. I think I'm eating much more like a "normie" now.
  25. catwoman7

    Bariatric Myths??

    there's probably some things that aren't well understood about weight loss surgeries in general, so he/you may be right. It is different from what I've heard elsewhere, though. Eight years out, and I'm definitely not malnourished! (although there are times I do miss the months when I was at my lowest weight - which was admittedly too low for me....but it was a kick being told I needed to gain a few lbs (for the first time in my life..))

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