catwoman7

for awhile. For most of us, hunger comes back sometime during the first year after surgery - although I do know of a few lucky folks for whom It never came back. I don't know if that's true of Wegovy or not - if that effect is permanent or temporary.

major complications are really rare. I think it looks like they're more common than they actually are because people who have them get on this and other sites to ask for support and advice about them. People who have no issues don't generally broadcast that fact. They just go on with their lives. I did have a complication - a stricture. The PA at my clinic said that's the most common complication of bypass (well, other than dumping, which affects about 30% of us and can be prevented by not eating a bunch of sugar or fat at one sitting, which none of us should be doing ANYWAY). Strictures, the most common complication according to him, happen to 5% of bypass patients. I wouldn't call something that happens to 5% of patients "common", but that gives you an idea of how "common" complications are. And strictures, like most other complications, are minor and can be easily fixed. They did an upper endoscopy, stretched it out, and I was good to go. I honestly don't know anyone who regretted having weight loss surgery, and I've volunteered for my clinic, been very active on national internet forums, and attended national conferences. Yes, the first few weeks can be tough and a lot of people have "buyer's remorse" during that time, but once they get beyond that initial phase, when they can eat more, have fewer food restrictions, feel fine, and have kind of figured out this whole deal, you're not going to find many people who regret it. Personally, it's the best decision I've ever made. My life is completely different than it was 200 lbs ago, and I wouldn't go back there for ANYTHING. I would have this surgery every year if I had to! I'm in my mid-60s and had my surgery over eight years ago - I could kick myself for not doing it sooner!

nope - it's far from over. Sounds like you're experiencing the infamous "three-week stall" a little early. The "three-week stall" happens to the vast majority of us - if you do a search on this site for it, you'll find over 17,000 posts on it (and no, I am NOT kidding). That first major stall can really happen any time during the first month or six weeks after surgery, but it's usually the third week, thus, the name. It'll last 1-3 weeks. The best way to deal with it is to make sure you're 100% on plan and stay off the scale for a few days. It WILL break and you'll be on your way again. And know that this is likely the first of many stalls. It's just a natural part of weight loss.

by "second surgery", do you mean you have a second stricture that needs to be stretched? That's not unusual. I had to go in twice to get mine stretched - after that, I was fine - never had problems with them again. About 5% of bypass patients get strictures. The PA at my bariatric clinic said it's the most common complication - and it's an easy fix. They almost never happen once you reach the 3-month-post-op mark, so it's doubtful you'll have one again after you get this one stretched. you'll be able to eat more the further out you get from surgery. It's really just the first few months that you have certain food restrictions and can only eat a tiny amount of food. you should feel a lot better once they stretch out the stricture - and it's unlikely you'll have another one after this.

those kinds of. things can certainly happen, but they're very rare. I wouldn't lose sleep over it. As someone else said, lots of people have revisions, and most of them have no problems at all.

nope - only about 30% of RNYers dump, and I'm evidently not one of them! (I sometimes wish I was - to keep myself from eating certain things!)

some person on this site or a similar one (this was several years ago - I've been hanging out here for a. long time!) said that when he felt hungry, he'd ask himself if eating some chicken breast would do it for him. If yes, he was hungry. If no, then it was likely just head hunger or a craving.

good to know! Although fortunately (or unfortunately, depending on your perspective), I'm not a dumper.

first of all, 18 lbs in three weeks is normal. Most of us lose around 15-25 lbs the first month post-op. Thirty pounds in three weeks is way above average - did they start out at 400+ lbs or something? If so, that would explain it. Starting BMI is a huge factor in how quickly you'll lose weight - at least at first. soup and cheese both have a lot of sodium in them. So does store-bought bread. That three lbs might be water retention from the sodium.

1. I was fine with just a bunch of pillows on my bed.

I wouldn't double my workout. That's a pretty substantial change. Just make changes (if they're even warranted, which they might not be. I like the advice above that if you're eating to plan, you're good. If you're not, then get back to eating to plan) - anyway, if you're going to make changes, esp if they're warranted, then make ones you can live with long term. Yes - I could get back to my lowest weight - 138 lbs. But that would mean substantially cutting my current calorie level and/or really beefing up my fitness routine. Am I willing to do that, possibly permanently? I wrestled with this for a long time and finally decided no, it's too much of a struggle for me. My body seems to want to be where it's currently at. And I'm OK where I am. But it took me awhile to get to that point mentally. nevertheless, if you're eating according to plan, you may not be done losing. Those last 20 lbs are so are notoriously tough to get off. Remember I said I had months near the end where I was only losing 1-2 lbs a month, despite working pretty hard at it.

there are mixed feelings about pouch resets. Many say they don't really work, and also, they reinforce "diet mentality". Probably better to either wait it out, or else maybe drop your calories by 100 or so and beef up your activity. Arabesque is correct, those last few pounds are a BEAR to get off. I got to my goal, but it took me 20 months. After the one year mark, my loss slowed down to a crawl - there were months I only lost a pound or two. But I just kept at it. She's also right in that stalls are a part of weight loss. There were so many times during year 2 that I thought "well, this must be it...", and then a couple weeks later I'd drop another pound. Frustrating, yep - but that's the way weight loss works!

I was told to just walk for the first four weeks. At the four week mark, they said I could do anything but weights. I was allowed to use weights (strength train) at eight weeks out. I followed those guidelines.

I doubt it. Some surgeons don't even require pre-op diets (other than water-only fasting for 12-24 hours right before surgery). That said, just put it behind you and follow your clinic's directions from here on out. It's only day 2 - you still have 12 days left.

yep - agree with the others. We don't absorb vitamins as well as "normies" do, and we need more of certain vitamins than what typically comes in a multivitamin. In addition, I don't think I've ever seen a multi that has calcium citrate in it. They usually have calcium carbonate, which we don't absorb very well. We're supposed to take calcium citrate. you can ask your surgeon about their requirements, or check this list from the American Society of Metabolic and Bariatric Surgery (I'm guessing a lot of surgeons use this list). You have to scroll down a bit to get to the requirements. They have them for each type of surgery: ASMBS-Nutritional-Guidelines-2016-Update.pdf

you'll be able to eat almost anything (including an occasional piece of cake) at some point- it's really just these first few months when you have restrictions. All of my restrictions were dropped at the six-month mark. I eat a lot less than I used to eat (c. 1600 calories a day vs. probably 3000+), but there really isn't anything I can't eat - including, as I said, the occasional piece of birthday cake! So you'll be in a very different spot on your next birthday.

I haven't had any since my surgery eight years ago, but the PA at my clinic said it was OK to use it very occasionally - for rare situations like the one you have - bad headache that Tylenol isn't touching at all. But if you're a bypass patient, you can't use it regularly (our clinic told the sleeve people the same thing - although I know some surgeons are a little less rigid with sleeve patients)

yep - most likely the IV fluids. Especially if you've been eating hardly anything. I wouldn't worry about it - that extra water will all work its way out of your system in a few days. if it's bothering you, stay off the scale for a few days. By the time you get back on, it should be gone.

yes - very common. Mine is always over 1000, and has always been met with a shrug. It was once over 2000, and I was just told to cut down on my supplement. I know several people who've had WLS who swear they feel better when their B12 is over 1000. So...don't freak out - it seems to be fairly normal. Your doctor will let you know if he/she thinks it's a problem, and at most they'll recommend cutting down on your supplement.

I think I was closer to six months out before I could eat them. Baby carrots still occasionally irritate my stomach, and I'm over eight years out.

I agree with the others. Plus this is the time to really work on healthier eating habits. That's not to say you can never have those things again (because you can, at least occasionally), but really use these first few months when you're not as burdened by hunger to "upgrade" your eating habits. It'll pay off big in the end - plus healthy food choices are good for so many things, not just weight loss.

never tried this (and not sure I've ever seen it), but I like the name!

I had my surgery several years ago, but we were told not to count calories, either - just to make sure we were hitting our protein and fluid requirements. that said, I ate around 800 calories/day from about 3-8 months out. Then I was up around 1000 until around the year mark - and maybe 1200 or so after that. Once I hit my goal, I experimented for awhile to figure out what I needed to eat to maintain my weight. That's around 1600 calories for me, unless I'm doing a lot of heavy exercising.

I agree with summerseeker. I was already post-menopausal when I had my surgery so the period changes didn't affect me, but I read on here all the time about screwed up periods and mood swings during the first few weeks or months after surgery. It eventually all settles back down and regulates. But yes - it's supposedly due to the estrogen in your fat cells being released during the rapid weight loss phase. I had very little hair loss (not enough for anyone to notice) which occurred during months 5-9. It does happen to most of us. It can range from none at all to lots of shedding - although not like it does to chemo patients. It may or may not be noticeable to others. I almost never hear about people having to get wigs. At most, those with noticeable loss usually get short cuts so it's not as noticeable. Although again, you may not lose any at all or lose very little. And there's really nothing you can do about it. As mentioned above, it's already dead, and the shock of surgery (plus the fact we take in very few calories the first few weeks and months) is just speeding up the normal growth/shedding cycle. your weight loss is going to naturally slow as you get closer and closer to your goal. In fact, those last few pounds can be a BEAR to get off. For some of us, the loss stops naturally. But if you're wanting yours to stop and it doesn't seem to be doing it on its own, you can always increase your calorie intake to stop it. Keep in mind that it's very common to gain 10-20 lbs after hitting your lowest weight, so you might want to factor that in. I intentionally went below my goal a bit to account for that. And also, it's more common to not quite reach your goal than to lose too much, so stopping the loss usually isn't an issue for many of us. But again - if you're in the situation where you need to stop it, it's just a matter of increasing your calorie intake.

I used to think all broth was bone broth (since I always thought you made broth by boiling (and then simmering) bones and vegetables in a big pot for a long time, and then straining off the liquid (i.e., the broth)), but now I guess that's called "bone broth", because there's marrow left in the broth after you remove the veggies and bones. So evidently with "not-bone-broth", they don't throw the bones in the pot with it? I didn't even know you could make broth that way, but apparently so. But anyway, yes - that would be bone broth. Your grandmother's homemade broth would have been called "bone broth" today, but evidently the broth you get in the store is not unless it specifically says "bone broth" on the box or can. and yes on the Jello question, although we could only have the sugar free kind.