Yes, And the dietician working with the bmi. They tod me it was probably because I wasn't getting enough copper which I've increased my intake of. I just meant that it's been my biggest struggle, the falling I mean. The protein they told me would probably get better over time.
Interesting. I take a lot of copper because I need a lot of zinc (which I poop out). So the copper balances the zinc. I hope they're keeping a close watch on your copper via your blood work. Perhaps you'd consider using a cane until things go back to normal. You don't want to be falling.
As for the protein, they're probably right. I drank 1 shake per day for the first 2 years as I couldn't eat enough. Have your tried other things than meat to supplement your protein: chicken, yogurt, fish, cheese, nuts, etc.?
Actually I drink two protein shakes and snack on nuts daily, I did try fish and chicken, chicken when I eat it more often then once in a while leaves me feeling very bloated even in small amounts. fish just made me nauseous. I had a black bean burger the other day which went fine. cheese if I eat more then a thin slice causes some problems. Any suggestions for recipes?