MarcK
Pre Op-
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You look awesome!
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So glad you finally had the surgery. Wishing you a swift recovery and successful weight loss! HOW ARE YOU DOING NOW?
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QuilterGal reacted to a post in a topic: Getting the protein in
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beachgal2935 reacted to a post in a topic: Getting the protein in
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Hi Joann, I had gastric bypass on June 29th Surgery went very well I have been back to work since Monday, July 6 and on mechanical soft diet today. I feel great and lost 28 lbs already! I was 268 at my heaviest and 259 prep now down to 241 lbs only 10 days post--op. I am so glad I did this and you will too! BEST OF LUCK TO YOU. ! Marc
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Adding unflavored protein powder to soups yogurt cottage cheese helps too
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Premier Protein shakes 30 gms protein per shake try chocolate tastes great too -Marc
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Best of luck!
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mmrennau reacted to a post in a topic: Manic Monday.....
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foodfighter78 reacted to a post in a topic: CA ventura county
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Hi I just had gastric bypass June 29, 2015 Still on full liquids for a few more days before pureed diet begins Doing great down 23 lbs already. Marc
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Hi I live in Newbury Park. I had gastric bypass June 29, 2015
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Hi Bryce. I had my surgery 6 days ago and doing great. So will you! Keep us posted - Marc
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My progress so far. 45Lbs down!
MarcK replied to valkyrie88's topic in Tell Your Weight Loss Surgery Story
You look great ! I had my surgery just days ago and look forward to that kind of success -
Best of luck to you! I had surgery just 5 days ago and doing great!
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Good for you buddy keep up the good work! Marc
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Hi Eva you will do great! I had surgery 5 days ago and feeling terrific! Lost 25 lbs already between prep diet and post-surgery. Walking a lot is key. I am on full liquids. Check out Premier Protein shakes. Chocolate is awesome. Best of luck- Marc
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juliarea reacted to a post in a topic: July 22 RNY Buddy needed
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Hi Julia. I had gastric bypass 5 days ago and doing great Back to work Monday. Already down 25 lbs from prep diet and post op Lots of walking You will be glad you made this life-changing decision to improve your health! Marc
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Hi Tiana I had my gastric bypass 5 days ago. So far, doing well. I lost 25 lbs from prep diet and post op so far. Taking full liquids walking a lot and returning to work on Monday You will be glad you made this life-changing choice! MARC