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MarcK

Pre Op
  • Content Count

    50
  • Joined

  • Last visited

1 Follower

About MarcK

  • Rank
    Senior Member
  1. MarcK

    Doing Great!

    You look awesome!
  2. MarcK

    Hi Everyone! I'm New!

    So glad you finally had the surgery. Wishing you a swift recovery and successful weight loss! HOW ARE YOU DOING NOW?
  3. MarcK

    Aug 4th surgery date...

    Hi Joann, I had gastric bypass on June 29th Surgery went very well I have been back to work since Monday, July 6 and on mechanical soft diet today. I feel great and lost 28 lbs already! I was 268 at my heaviest and 259 prep now down to 241 lbs only 10 days post--op. I am so glad I did this and you will too! BEST OF LUCK TO YOU. ! Marc
  4. MarcK

    Getting the protein in

    Adding unflavored protein powder to soups yogurt cottage cheese helps too
  5. MarcK

    Getting the protein in

    Premier Protein shakes 30 gms protein per shake try chocolate tastes great too -Marc
  6. MarcK

    TODAY'S THE DAY

    Best of luck!
  7. MarcK

    MyFitnessPal

    Hi I just had gastric bypass June 29, 2015 Still on full liquids for a few more days before pureed diet begins Doing great down 23 lbs already. Marc
  8. MarcK

    CA ventura county

    Hi I live in Newbury Park. I had gastric bypass June 29, 2015
  9. MarcK

    Surgery on Monday the 6th

    Hi Bryce. I had my surgery 6 days ago and doing great. So will you! Keep us posted - Marc
  10. You look great ! I had my surgery just days ago and look forward to that kind of success
  11. MarcK

    Manic Monday.....

    Best of luck to you! I had surgery just 5 days ago and doing great!
  12. MarcK

    July 22 RNY Buddy needed

    Good for you buddy keep up the good work! Marc
  13. MarcK

    July 22 RNY Buddy needed

    Hi Eva you will do great! I had surgery 5 days ago and feeling terrific! Lost 25 lbs already between prep diet and post-surgery. Walking a lot is key. I am on full liquids. Check out Premier Protein shakes. Chocolate is awesome. Best of luck- Marc
  14. MarcK

    July 22 RNY Buddy needed

    Hi Julia. I had gastric bypass 5 days ago and doing great Back to work Monday. Already down 25 lbs from prep diet and post op Lots of walking You will be glad you made this life-changing decision to improve your health! Marc
  15. MarcK

    July 22 RNY Buddy needed

    Hi Tiana I had my gastric bypass 5 days ago. So far, doing well. I lost 25 lbs from prep diet and post op so far. Taking full liquids walking a lot and returning to work on Monday You will be glad you made this life-changing choice! MARC

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