Rainbowgurl1
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Coconut flour? Yes or no?
Rainbowgurl1 replied to NatashaSaysRawr's topic in Gastric Sleeve Surgery Forums
I found a Protein pancake mix called kodiac cakes at costco and albertsons. I use that for my muffins with eggs, milk, and any fruit or nuts. It's a mix of flours with a great punch of protein. It might be a good option too Sent from my iPhone using the BariatricPal App