rosepose

medicine cup or shot glass. Take it in small amounts, they add up!

Thank you - I'm doing just that and it's helping.

For me, I use a cup with meSurements and literally hold that darn cup in my hands and just sip every minute or two. I still have trouble with hydration and I am 9 months post op. This is one habit that has to be drilled into your head over and over. Good luck!