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About mataz78
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Rank
Senior Member
- Birthday 10/26/1978
About Me
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Gender
Female
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Occupation
Vascular Sonographer
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City
phoenix
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State
Arizona
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Zip Code
85085
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JenniferP1 reacted to a post in a topic: how many calories at 6 months post op
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Just curious how many calories people are taking in at 6 months post op.
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mataz78 started following Show me your what your 80g protein day looks like, how many calories at 6 months post op, No restriction feeling hungry and and 7 others
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cindash reacted to a post in a topic: Shame in sharing WLS with friends/family?
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mataz78 reacted to a post in a topic: Will I ever be able to have a peanut butter cup after VSG?
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mataz78 reacted to a post in a topic: Will I ever be able to have a peanut butter cup after VSG?
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No restriction feeling hungry
mataz78 replied to GSDMom's topic in Weight Loss Surgery Success Stories
Are you making sure to not drink 30 min before/after eating? I notice when I follow that rule I feel full longer -
mataz78 reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
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dorothy510 reacted to a post in a topic: Before And After Gastric Sleeve Surgery Photos
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Before And After Gastric Sleeve Surgery Photos
mataz78 replied to StacyS's topic in Gastric Sleeve Surgery Forums
Great results! What has your diet and exercise plan looked like? I was sleeved a few weeks after you and only down about 1/2 as much. Liking for some inspiration! -
mataz78 reacted to a post in a topic: Stall advice
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mataz78 reacted to a post in a topic: Stall advice
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mataz78 reacted to a post in a topic: Stall advice
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I'm so frustrated. I was sleeved 7/21. I lost 14 lbs in preop then 26 post surgery. So, I was 285 SW...7/21. I was 249 on 8/31. So, I was ok with that even though it was a little slow. Since that, I lost 5 lbs, put 2 back on and stayed at 247 for a week now. That's only 3 lbs in almost a month! ! And why would I gain? ! I track in my fitness pal daily. I have 70-85 grams protein/800 calories/under 50 carbs / all my vitamins/ 64+oz Water and work out 3x a week. I don't know what else I could be doing. I really feel like I'm done losing and this is as far as I'll get. I am feeling very depressed about it. Any helpful tips, info, anything?
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mataz78 reacted to a post in a topic: Before And After Gastric Sleeve Surgery Photos
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mataz78 reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
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mataz78 reacted to a post in a topic: 10 Bariatric Mistakes - Do any apply to you?
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stephh reacted to a post in a topic: Halloween Challenge!
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mataz78 reacted to a post in a topic: Anyone have trouble getting enough calories?
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I'm in! CW 248 GW 235
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Anyone have trouble getting enough calories?
mataz78 replied to mataz78's topic in Gastric Sleeve Surgery Forums
I'm 6 weeks out. -
Anyone have trouble getting enough calories?
mataz78 posted a topic in Gastric Sleeve Surgery Forums
I seem to be stuck at about 400 calories a day no matter how hard I try. (I get 60-80 grams of protein though) I can't seem to eat more than about 4 bites. My dr wants me to 800 before I can work out and I'm very anxious to work out. Any tips on getting calories up? -
I'm one month out and I feel nauseous 80% of the time. Nothing sounds good and I really don't want to eat, ever. I force myself to eat but it's typically a Protein bar, and even then I can barely finish 1/2. I still drink most of my protein, and am getting usually 70 grams a day, however, I only get about 300 ish calories sometimes up to 450. It's not the food that makes me feel sick, it's just all the time. I actually hate having to eat bcs i never feel hungry and always feel sick. . It's quite miserable. Anyone experience this? Does it go away?
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7/21 that's awesome! How much have you lost? For me pre liquid diet 285 SW 271 CW 263 I feel like I've been a little bit of a,slow loser but overall still happy worth my decision
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I'm 2 1/2 weeks out. Dr Juarez did mine too. Great surgeon!
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ProudGrammy reacted to a post in a topic: Any couples out there both sleeved?
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mel14 reacted to a post in a topic: Protein shakes and liquids first few days
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For those who have lost a lot quickly. ...
mataz78 replied to mataz78's topic in Gastric Sleeve Surgery Forums
Ty everyone -
Show me your what your 80g protein day looks like
mataz78 replied to mataz78's topic in Gastric Sleeve Surgery Forums
These are great! Ty! -
For those that I have seen have lost like 60 ,70 even more in a year, did you lose quick since day one? Or did it just kick in one day? I am one week post tomorrow which I know is still really really, but I'm only down 1lb. I've seen several others who are already down 10+ by now. Just wondering if this is an indication I'll be a slow loser.
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Show me your what your 80g protein day looks like
mataz78 posted a topic in Gastric Sleeve Surgery Forums
I'm still early preop but I've been pinning recipes on pinterest life crazy for future use. I know I won't be doing 3 Protein shakes forever. I am curious what a meal plan with 80 g looks like. Seems like you'd have to always have at least one Protein shake per day to come close since our quantity of food is so little. -
teitei636 reacted to a post in a topic: July 21 sleeve date and scared
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Protein shakes and liquids first few days
mataz78 replied to mataz78's topic in Gastric Sleeve Surgery Forums
Ty! Today has been a little better. So far about 14 oz protein shake and 16 oz of water. Trying to get a little more protein shake in today. I'm on full liquids for 3 weeks.