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Only one piece of wisdom...get that abdominal binder...it gets you sleeping back in your bed and n a normal position faster...I guess they sell them at Walgreens...you will be surprised how much gravity pulls on your gut. I guess you'll be getting one in surgery like i did though...unless it was somehow related to the hernia repair...who knows...ask him! All I can say is my mind is free of thoughts of food an anything (the $, the pain) is worth it...I know I will loosen up as I lose the intra abdominal fat but at least I know the good effects of having it snug!! I will be thinking of you on the 8th...you better keep me posted!