andreajohnston

I wrote a thing about how we let numbers determine our success and happiness...for instance age, weight, money etc. A number can always change, the person who changes that number is the success because they have the power.....some people weigh 200lbs and have lost 100lbs to get there, they aren't any less successful just because they don't weigh 130

SOMETIMES WHEN YOU CHANGE, PEOPLE HAVE TO CHANGE AROUND YOU....THEIR FAULTS ARE ON DISPLAY SINCE YOURE GETTING YOURS TOGETHER....MY MOM IS THE SAME WAY! PEOPLE ALL YOUR LIFE TOLD YOU, YOU NEED TO DO THIS OR THAT, BUT WHEN YOU FINALLY DO, THEY COMPLAIN....MAYBE CAUSE THEY NEVER THOUGHT YOU WOULD SUCCEED LIKE MY MOM, OR BECAUSE THEY AREN'T SUCCEEDING IN THEIR GOALS. THE TRUTH IS, TAKE CARE OF YOU FIRST. WHEN EVERYONE ELSE IS GONE, YOU STILL ARE LEFT WITH YOU. YOU DESERVE THE BEST.:thumbup:

I THINK IT DEPENDS ON YOUR PERSONALITY OR LEARNING STYLE....FOR EXAMPLE, I AM A STRUCTERED PERSON OUTSIDE OF EATING....I LIKE TO HAVE A PLAN OR OUTLINE TO FOLLOW WHILE LISTENING TO MY BODY...BUT THIS IS ABOUT RETRAINING YEARS OF DOING IT WRONG, NOT LISTENING TO YOUR BODY, AND NUMBING EMOTIONS WITH FOOD...SO, THAT IS A PROCESS AND WILL TAKE TIME. THE LITERAL PART OF IT, IS EASY....IT'S THE DEEPER MEANING BEHIND YOUR EATING THAT YOU HAVE TO WORK ON.:thumbup:

TODAY I'VE EATEN : BREAKFAST: CAN OF VIENNA WEINNES LUNCH: HALF OF CHEESBURGER AND SALAD, RASPBERRY TEA:tongue2:

TODAY I'VE EATEN : BREAKFAST: CAN OF VIENNA WEINNES LUNCH: HALF OF CHEESBURGER AND SALAD, RASPBERRY TEA:tongue2:

I HAVE HAD 2 FILLS IN THE LAST TWO MONTHS....I'VE MADE IT MY GOAL TO KEEP GETTING THEM UNTIL I GET TOO TIGHT. I'M AT 3.2CC IN A 4CC BAND. I LOSE 2LBS PER WEEK WITHOUT EXERCISE, JOURNALING, OR MEASURING. I THINK IF I DID THESE THINGS, I COULD REALLY LOSE AND GET THE MOST BENEFITS FROM MY BAND. I LIKE THE FACT THAT I STAY FULL FOR 3-4 HOURS BECAUSE I COULD NEVER DO THAT ON MY OWN, BUT IF I START EXERCISING I'LL BE LOSING INCHES!

I HAVE HAD 2 FILLS IN THE LAST TWO MONTHS....I'VE MADE IT MY GOAL TO KEEP GETTING THEM UNTIL I GET TOO TIGHT. I'M AT 3.2CC IN A 4CC BAND. I LOSE 2LBS PER WEEK WITHOUT EXERCISE, JOURNALING, OR MEASURING. I THINK IF I DID THESE THINGS, I COULD REALLY LOSE AND GET THE MOST BENEFITS FROM MY BAND. I LIKE THE FACT THAT I STAY FULL FOR 3-4 HOURS BECAUSE I COULD NEVER DO THAT ON MY OWN, BUT IF I START EXERCISING I'LL BE LOSING INCHES! :w00t:

that is awesome!!! How did you do it? Did you exercise a lot or count calories???? i lose about 2lbs a week with no exercise.....but i'm wanting to use my band to the fullest and lose like you....i have a 4cc band and my fill level is at 3.2cc

I have a 4 cc band and have had 2 fills the first one was three years ago at 1.6 which didn't really do much except I couldn't eat bread or cake without throwing up. I'm now 2.4cc and I am able to eat smaller and stay full 3-4 hrs but I think I'm learning to deal with the head hunger.....sometimes I'll be bored and have gone 4 hrs without eating and think "I should get something to eat." Even if my stomach isn't growling. What is a good fill level for a 4 cc band?

Is it okay to have soup (broth-based) before lunch and dinner? I think the warmth would fill you up enough so you won't eat as much for those who need a fill.

I was banded in October 2006. I had my first fill July 2006 1.6 cc in a 4cc band. I lost about 90lbs and was happy. I felt empowered over eating a little bit of food and being able to walk away for three hours without thinking about food. Then in May 2007 I had a scare with not being able to hold down water or food due to a congested cold. So, I never went back for a fill. I made appointments and canceled. I saw that my body was looser due to weight loss, and I started thinking that maybe it was better to just be fat. And then when it came time for a fill, I thought well I could use $200 for something else. I've always put other people and their happiness before my own. I've now decided that I am worth it. My motives have changed for health reasons, and to be able to live comfortably. . . like going in a store and being able to wear a size or jeans for that matter. Or going to get my hair done, and not have to worry if I'll fit in the chairs. I have been big all my life, and I feel there are signs all around that big people don't belong. I know that I would be happier at a smalller weight, but when I do reach my goal, I don't want my success to be in vain. I want to help others who struggle with the eating addiction.

I was banded in October 2006. I had my first fill July 2006 1.6 cc in a 4cc band. I lost about 90lbs and was happy. I felt empowered over eating a little bit of food and being able to walk away for three hours without thinking about food. Then in May 2007 I had a scare with not being able to hold down water or food due to a congested cold. So, I never went back for a fill. I made appointments and canceled. I saw that my body was looser due to weight loss, and I started thinking that maybe it was better to just be fat. And then when it came time for a fill, I thought well I could use $200 for something else. I've always put other people and their happiness before my own. I've now decided that I am worth it. My motives have changed for health reasons, and to be able to live comfortably. . . like going in a store and being able to wear a size or jeans for that matter. Or going to get my hair done, and not have to worry if I'll fit in the chairs. I have been big all my life, and I feel there are signs all around that big people don't belong. I know that I would be happier at a smalller weight, but when I do reach my goal, I don't want my success to be in vain. I want to help others who struggle with the eating addiction.