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Beth DeGrote Padgett

Pre Op
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Everything posted by Beth DeGrote Padgett

  1. Beth DeGrote Padgett

    diet 80% and exercise 20% or is it ?

    Beth DeGrote Padgett replied to AussieSam's topic in General Weight Loss Surgery Discussions

    My understanding was, the surgery will get you to a lower weight. You have to get yourself below that weight and to goal weight by maintaining both diet and exercise.

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