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About zonetracy
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Rank
Expert Member
- Birthday October 9
About Me
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Gender
Female
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City
Hillsboro
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State
OR
Recent Profile Visitors
987 profile views
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No drain for me. I've read that some surgeons do the drain and others don't. Sorry, i can't help with the showering question.
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zonetracy started following I think I'm my own worst enemy, Abdominal drain?, GERD a problem for anyone? and and 7 others
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I also had reflux before surgery and during surgery my hernia was repaired. The surgeon always prescribes 3 months of omeprazole to her sleeve patients. At 3 months she says to stop the omeprazole and see how you do. Some people need it forever and some don't. i'm hoping i won't need it again but i have a few more weeks to go before my 3 month mark. I'll update then.
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Will we ever be able to take vitamins and calcium that we can swallow?
zonetracy replied to nomorechubbybutt63's topic in POST-Operation Weight Loss Surgery Q&A
At my 3 week post op visit with my surgeon she said i can start taking full size pills, just don't go taking a handful all at once. -
zonetracy reacted to a post in a topic: Will this help with food addiction?
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lealor reacted to a post in a topic: Terrified: Eating too much 3 1/2 week out?
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How long was hospital stay?
zonetracy replied to tera1982's topic in POST-Operation Weight Loss Surgery Q&A
I stayed just one night which is the minimum for sleeve patients with my surgeon and was released when the doc was making her rounds first thing in the morning. Had to wait till paperwork was done and left the hospital around 10:00. -
Nyelaah reacted to a post in a topic: Terrified: Eating too much 3 1/2 week out?
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zonetracy reacted to a post in a topic: 4 years out
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zonetracy reacted to a post in a topic: My Bariatric Information Session was bizarre!
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Terrified: Eating too much 3 1/2 week out?
zonetracy replied to Nyelaah's topic in Gastric Sleeve Surgery Forums
Maybe you just had a hungry day. I just hit 2 months post op and regularly get just over 800 calories per day and it was hard to do that when my NUT first recommended it a few weeks back. She said I should strive for 800-1000 per day. -
How much weight loss first 3wks
zonetracy replied to baylorbears281's topic in POST-Operation Weight Loss Surgery Q&A
I lost 20 pounds in the first 3 weeks post op then had a 10 day stall. So weeks 3 and 4 were a 20 pound loss -
Daya69 reacted to a post in a topic: I think I'm my own worst enemy
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My surgeons office said i could get in the Water when the incisions are healed and there is no scab left. Not sure about the roller coasters though. Sorry
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choosehope reacted to a post in a topic: Aspartame
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The Truth About B12?
zonetracy replied to FocusOnMeNow's topic in PRE-Operation Weight Loss Surgery Q&A
My surgeon is the one who advised me to get the sublingual B12 and I do. I didn't think to ask why though. (and i'm usually full of questions) I will ask at my next follow up visit in August. -
Yes, it will get better. The pain with breathing is probably the gas they filled your abdomen with... to help this walk, walk walk. Also be sure to try and get as much fluids and Protein in as you can so you don't dehydrate and can get on with the healing process. You will make it through
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LisaLouBop reacted to a post in a topic: EGD gone wrong
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I'm 7 weeks post op today and started solids last week and i have not gotten sick or nauseous at all. I think my surgeon made me a stomach of steel! Keep monitoring your Protein so you get enough and you know where you're at for your daily intake.
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zonetracy reacted to a post in a topic: EGD gone wrong
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lexiemustang reacted to a post in a topic: EGD gone wrong
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@@D. Kennedy you can add tickers by looking way up at the top right of the page and next to your name is a little gear. Click that gear and click my tickers and have fun!
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_Kate_ reacted to a post in a topic: Sleeved June10th 2015 and STILL at a stall!
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Has anyone been having sleeping problems since surgery?
zonetracy replied to cuchas's topic in POST-Operation Weight Loss Surgery Q&A
I actually sleep better through the night since surgery since I no longer have to get up to use the restroom 2-3 times. I can get a good 6-7 hours in before needing the bathroom. I was also going to mention like @@BloomingLotus to try taking your Vitamins earlier in the day. I have also read that late day exercising can cause insomnia in some people. Maybe try that earlier in the day too. Good Luck I hope you find some relief. -
@@choosehope i buy the chocolate one here - http://healthyplanetnutrition.com/ - 100% natural and actually sweetened with Stevia, not Splenda. When I first tried it i found it at Whole Foods in Oregon but they stopped carrying it so now i order it online. I have to say I'm really picky about Protein drinks and this is the best tasting one out there. The PA at my surgery center said to find a Protein Drink you like because you will be drinking it a lot so i tried a bunch before my surgery. Good luck finding one you like.
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my_new_lifetime reacted to a post in a topic: Surgery in less than ten hours and I can't sleep!
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Surgery in less than ten hours and I can't sleep!
zonetracy replied to my_new_lifetime's topic in PRE-Operation Weight Loss Surgery Q&A
Its not as scary as it seems. Once you get to the hospital things move along at a steady pace so you don't have time to be scared. You'll do great! -
I don't eat artificial sweeteners so during the liquid phase for me I lived on my chocolate Protein powder which has stevia, Soups, yogurt, v8 juice, Water and a couple days of gatorade when i wasn't able to get enough calories. It was a rough couple of weeks especially the 2nd week but once i got my routine down it wasn't bad. A variety of soups helped.