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About mtraverse
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Aspiring Evangelist
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Hiddenroses reacted to a post in a topic: Mayo in your tuna salad or egg salad?
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Sherry Rice reacted to a post in a topic: You know you lost weight when
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SarahSleeve reacted to a post in a topic: Before and After Pics
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Victoryw reacted to a post in a topic: Before and After Pics
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Katrinakit reacted to a post in a topic: Maintenance behaviors that keep you successful?
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GBLady41 reacted to a post in a topic: How about some NSVs!?!?
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GBLady41 reacted to a post in a topic: How about some NSVs!?!?
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GBLady41 reacted to a post in a topic: How about some NSVs!?!?
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GBLady41 reacted to a post in a topic: How about some NSVs!?!?
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GBLady41 reacted to a post in a topic: How about some NSVs!?!?
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mtraverse started following My 6 month check up!, Pre op liquid diet day three Lord help me I'd trade my pinky finger for food!, Where are you From ? and and 1 other
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Pre op liquid diet day three Lord help me I'd trade my pinky finger for food!
mtraverse replied to Ladybrinkman's topic in Gastric Sleeve Surgery Forums
Hardest thing I have ever done! It'll be over before you know it! -
mtraverse reacted to a post in a topic: What a difference a year makes....
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Glendale, AZ
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mtraverse reacted to a post in a topic: Before and After Pics
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mtraverse reacted to a post in a topic: Before and After Pics
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mtraverse reacted to a post in a topic: Before and After Pics
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mtraverse reacted to a post in a topic: Before and After Pics
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mtraverse reacted to a post in a topic: How about some NSVs!?!?
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mtraverse reacted to a post in a topic: How about some NSVs!?!?
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mtraverse reacted to a post in a topic: Holiday Weight Loss Challenge!
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mtraverse reacted to a post in a topic: I have not been very accountable lately!
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mtraverse reacted to a post in a topic: I have not been very accountable lately!
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I have not been very accountable lately!
mtraverse replied to mtraverse's topic in Gastric Sleeve Surgery Forums
I do love the challenges! I am not looking forward to spring because it means hot weather here in Arizona! ???? I love running in the cold early in the morning! -
I am doing good with my weight and exercise but have gotten away from tracking on MFP and coming on here! So today I am back and being accountable to you guys and most importantly myself! Hope everyone is having a great start to the new year! ????
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I hit my goal for the challenge! At 134.6 again!
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Up a little to 135.2
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Met My goal!!????????????????????134.6 today!!!!
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I am 136.2 this week. I forgot to post last weeks weight! I wanted to block it out of my mind I guess because I gained:-( I was 139.8. Thanks
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Before and After Pics
mtraverse replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
I am six months out from surgery and here are a couple pics! Feeling pretty good! Being festive! -
I went today for my 6 month check up! Labs look great! I have lost 87% of my excess fat! He said the expectation at 6 months is 50% so I think I am doing pretty good! Weight at surgery 204.7 and today at their office I was 138.4, but 136 this week. Beat my nutritionist set goal of 140 for 6 months!!! Very close to my ultimate goal of 129! Great day!
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I kind of did my own version! Started walking a lot. Then added like 30s running then walk 2 minutes and then just increased the running time and decreased the walking time until one day I made it all the way to 30 minutes running, without dying!!! My own pace at my own time. Really has taken me some time to do. Worth the self reward!!!
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Not a failure just sick and unable to do what you needed for weight loss But what you had to do to get better!
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136.8 today! Yayyyy. Thank you!
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You know you lost weight when
mtraverse replied to Thomas CPA's topic in Weight Loss Surgery Success Stories
Wearing a 34DD!!! 34!!! As if! Lol smallest ever for me -
Thank you so much! Feeling pretty happy with myself! ☺️