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mtraverse

Gastric Sleeve Patients
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Everything posted by mtraverse

  1. mtraverse

    Lost my mind!

    What relief that I am not the only one experiencing this!!! Thanks for ALL your replies!!! I def. need to communicate to him more the importance of leaving my measured food alone.
  2. mtraverse

    Lost my mind!

    It's terribly annoying to myself and everyone around me I'm sure! Struggle daily to be in a good mood, especially with my hubby
  3. Sick nurse here! They are much more fun to put in than get! Once it's in though there is not much to it!
  4. mtraverse

    1-2 week what to drink?

    Premier protein has already made shakes with 30gms of protein and they taste good! Sugar free Popsicles are still something I really enjoy!
  5. I took Milk of mag on day four and went on day 5, oh and just an FYI! It's not the same as before!
  6. mtraverse

    Calorie intake?

    If you have a smart phone it's easy to track calories with my fitness pal! I find it super easy to use and really takes a lot of thinking out of it for me!
  7. mtraverse

    May sleevers

    I have been doing about 650 calories and aim for 80gms of protein per day. I have been able to do it most days! My nutritionist said 600-800 calories is where I should be! I have been doing about 650 calories and aim for 80gms of protein per day. I have been able to do it most days! My nutritionist said 600-800 calories is where I should be!Forgot to say I was sleeved on May 26th!
  8. mtraverse

    Lost my mind!

    Thanks all for your understanding and kind words. Take it day by day and keep in mind what I am doing at all times! Husband is much older than 10 but acts like that or less sometimes! Lol it's a process we are learning!
  9. mtraverse

    New here!

    Great idea with the Mio!
  10. mtraverse

    Calorie intake?

    Some days it is a challenge but I do find the premier protein shakes really help me reach the goal!
  11. mtraverse

    July Sleever

    I think we all feel your pain!!! Stick with it and it will pass before you know it!
  12. mtraverse

    Calorie intake?

    I am at 6 weeks in Tuesday and I have been around 600-650calories per day too. I aim for 80grams of protein per day. My NUT did tell me that 600-800 is where I should be right now!
  13. I have been debating on a softener because my stools are so hard now. I need to see if there are any natural ways to do this first!
  14. mtraverse

    New here!

    I like the chocolate best but haven't tried vanilla
  15. mtraverse

    July Sleever

  16. mtraverse

    May sleevers

    I weighed today on my 5 week anniversary from surgery and not quite down 20lbs. I am learning to take it in stride. Getting all my diet components in is a challenge everyday so as long as I do that and exercise I think it's a success! I hope the scale catches up to where I think I should be though!!! Lol
  17. Just keep trying, it HAS to move at some point! Have faith in it!
  18. mtraverse

    Labor Day Challenge!

    Ok let's do this!!
  19. mtraverse

    First appointment

    I just discussed my surgery options and spent a few minutes with the nutritionist discussing diet changes to start. I had A 4 month medically supervised diet I had to follow.
  20. Mine is worst in the morning! I now have a dry mouth when I wake up now too which is awful as well, not sure why I can't keep my mouth closed when I sleep now!
  21. mtraverse

    New here!

    When I saw my doctor for the first time we talked about what surgery would work best for the weight I needed to lose. I had the sleeve done. I am a month post-op and I have no regrets it second questions about my choice. It took me a long time to cut out the soda so great job on that! Definitely a necessity! Good luck with your appointment!
  22. mtraverse

    11 months, 90 lbs! (Pics)

    Great inspiration to us newbies! You look amazing!
  23. mtraverse

    Loss first month

    Hang in there girl! It will come!!! Just keep it up and the pay off will be worth it. We are all right here with you!
  24. I just finished the puréed stage and I never measured per cups but I always had 2oz of protein and 1/4 cup of fruit or veggies.
  25. mtraverse

    Loss first month

    I had my one month today and am down 19.6 since surgery and 70 pounds since I started my journey on my medically supervised plan!

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