I know im down to my last 4 weeks now and I have had the odd slip, I've had like half a smoke since I gave it up. I struggle with the vegetables as the only ones I eat im not aloud to eat eg: potato, sweet potato, corn..
ive never eaten so much salad in my life lol but ive lost 10kgs since I started it and its nothing but down from here (at least on the scales anyway)
ive grown to love my opti fast, never thought I would say that but I really enjoy it and I don't mix it with anything else but water!
I don't miss smoking that much, only when someone around me is smoking... I miss food so much tho haha.
mind over matter, mind over matter....