I'm scheduled to have my sleeve surgery on July 9th at 1:00pm. I am 5'9 and 269. My doc suggested I lose 5-10 lbs before surgery and the only pre op diet I have to follow is 2 protein shakes and water the day before surgery. He did recommend that I focus on 3 meals a day eating fruits/veggies first, then protein, dairy and starches last if I'm still hungry. I have to admit I'm incredibly nervous that I'm going to be in for a HUGE shock after surgery since I'm not having to follow a very strict pre op diet. I'm trying to mentally prepare as much as possible but I'm starting to think not being on a strict diet before surgery is setting me up for failure after surgery.