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Everything posted by belle40
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GENERL QUESTION: I'm getting tired of everything chocolate.....but scared to try other things that has high protein. I'm only 29 days out from surgery and need to get my protein in. Can anyone/everyone please tell me some things you do to at least get 40 grams of protein in???? Thank you all in advance!
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my routine has been shake (premier protein) in the morning, chicken/salmon/scallops for lunch (one of those), teriyaki turkey jerky snack, and then whatever protein I make for dinner. I don't eat any sides right now, as getting water and protein are most important. For treats I have fudgecicles or SF popcicles. May sound boring to some, but I am thrilled with the results!
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FYI!! I know this has more than likely been discussed but I haven't seen it! I have been wanting something fruity to drink so I went to the sonic becasue I knew they had slushes made with Splenda. Well I orderd a DIET CHERRY SLUSH.....don't be fooled by the word DIET! The car hop informed me that the flavored syrup was sugar free but the slush mix (the clear mix they make all the slushes with) IS NOT SUGAR FREE!! Needless to say, I sent it back!! I feel deceived!! I have drank them before surgery before and that is why I knew they had them, but I had NEVER been told that they are really NOT surgar free!! Just letting y'all know!! )
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25 days post op and 28 lbs down! Thank you God!
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I am feeling the best I have felt in 15 years!! I'm only 9 days post op and I have lost 18lbs already! This surgery saved my life!
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Hey my sleeved friends! I'm 4 days post op, 11 lbs down, and feeling really great. Today I start on full liquids and so excited, however I have not felt hungry at all. I have to make myself stay on schedule and take in what I need. This was the best decision of my life!
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2 more days until surgery! I'm excited, nervous, impatient, joyful, scared, thankful, blessed, giddy.....I have so many emotions going on all at one time. I'm like a kid the night before Christmas EVE!! I'm ready to get today done and go to sleep so tomorrow can be Monday!! There's lots to do the day before surgery so Monday will go by quickly...I hope!! Did I tell you how excited I am?? Lol