armiller
Pre Op-
Content Count
134 -
Joined
-
Last visited
About armiller
-
Rank
Expert Member
-
VSGAnn2014 reacted to a post in a topic: 8 months out
-
Inner Surfer Girl reacted to a post in a topic: 8 months out
-
I do eat to fast still I know and I slacked off my protein and water maybe if I get those back under control it will help
-
At 8 months how much could you eat at a time and do you remember how much you had lost I'm afraid I'm eating to much
-
armiller started following I love that I am where I have never been before...., 8 months out, Help I'm 7 1/2 months out and and 2 others
-
Help I'm 7 1/2 months out
armiller replied to armiller's topic in Tell Your Weight Loss Surgery Story
Didn't realize this about carbs I will try the liquid diet again I did it for 2 weeks before surgery and 2 weeks after so I can handle a few days to get back on track thanks for all the info -
Help I'm 7 1/2 months out
armiller replied to armiller's topic in Tell Your Weight Loss Surgery Story
Yes it's horrible I was so good till going here and Them telling me try this try that I have to just say no it's like a drug -
Babbs reacted to a post in a topic: Help I'm 7 1/2 months out
-
Bufflehead reacted to a post in a topic: Help I'm 7 1/2 months out
-
nicksmommy reacted to a post in a topic: Help I'm 7 1/2 months out
-
Help I'm 7 1/2 months out
armiller replied to armiller's topic in Tell Your Weight Loss Surgery Story
I'm bought some protein shake to take to work with me since I work in a chocolate factory it's hard but most of all just getting up and moving is what I need the most can't let my knees control me. It's mind over matter just have to remember this. Thank you everyone for your support and no negative response I haven't been on here because I didn't want negative reactions. Should've been back on here sooner. Thank you for allowing me back to the losers bench.???? -
Help I'm 7 1/2 months out
armiller replied to armiller's topic in Tell Your Weight Loss Surgery Story
Thank you for ideas I actually just told myself no more pitty parties for me I did quarter mile on elliptical I know that not much to some but with my knees it's great I have to get my butt back in gear and my mind love the broccoli and chicken idea -
heynowkc reacted to a post in a topic: Help I'm 7 1/2 months out
-
I have gotten where I'm hungry all the time I want to snack all the time. I'm eating stuff I know I shouldn't but I'm hungry. Help I have to get back on track. Didn't make this decision to just be a loser all over again. I have had to have knee surgery so it's hard to exercise now and walk some days. I work so it's hard to go to gym. Just need some help to get my life back under control. Thank you for listening and help is appreciated.
-
Well I'm 4 months out hair is starting to really come out and I've got to find some protein I like. Was down 5 weeks due to knee surgery now I'm back at work so time to get my butt in gear and start exercising just knee isn't totally there. Any ideas on easy good exercise. I have to get this weight kick started back today. Didn't go thru this to not be a winner. I can do this but need ideas. Thank you in advance for all your input. Couldn't do this without everyone's help.
-
I will order the book I have increased my protein but was out this weekend I think I got dehydrated so trying to get in lots of fluid which is hard but I'll get there. Hopefully I will hear tomorrow on my blood work so they can figure out just what I need to do. Hope everyone has a great evening thank you for all the support
-
GBLady41 reacted to a post in a topic: Where are you From ?
-
Karma J Riddell Henson reacted to a post in a topic: Where are you From ?
-
mtraverse reacted to a post in a topic: Any May 26th Sleevers out there?
-
Feeling tiered from jurist taking a shower!
armiller replied to del112's topic in POST-Operation Weight Loss Surgery Q&A
It gets better but the first week and half I had no energy was so very week -
Any May 26th Sleevers out there?
armiller replied to scoutmom's topic in Tell Your Weight Loss Surgery Story
I'm down 52 pounds but had knee surgery a month ago so haven't been able to walk but I'm starting back this week. Never thought I would be out of the 300 and people are starting to notice it I still feel like I'm 330 and should be wearing 4x tops now I can wear some xl it blows my mind -
Congratulations on your weight loss. And I'm sorry that you're experiencing hair loss. Maybe there's a small deficiency? Maybe your doctor can have you run tests? I hope that the hair loss stops.
-
Yes my doctor just did my 3 month blood work waiting on results to see what's going on
-
grandmaofone reacted to a post in a topic: I love that I am where I have never been before....
-
I love that I am where I have never been before....
armiller replied to grandmaofone's topic in Tell Your Weight Loss Surgery Story
Looking good -
I used dr Katsis in Tulsa I'm 3 months out and 52 pounds down but now hair is starting to fall out now