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armiller

Pre Op
  • Content Count

    134
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Everything posted by armiller

  1. At 8 months how much could you eat at a time and do you remember how much you had lost I'm afraid I'm eating to much
  2. armiller

    8 months out

    I do eat to fast still I know and I slacked off my protein and water maybe if I get those back under control it will help
  3. I have gotten where I'm hungry all the time I want to snack all the time. I'm eating stuff I know I shouldn't but I'm hungry. Help I have to get back on track. Didn't make this decision to just be a loser all over again. I have had to have knee surgery so it's hard to exercise now and walk some days. I work so it's hard to go to gym. Just need some help to get my life back under control. Thank you for listening and help is appreciated.
  4. armiller

    Help I'm 7 1/2 months out

    Didn't realize this about carbs I will try the liquid diet again I did it for 2 weeks before surgery and 2 weeks after so I can handle a few days to get back on track thanks for all the info
  5. armiller

    Help I'm 7 1/2 months out

    Yes it's horrible I was so good till going here and Them telling me try this try that I have to just say no it's like a drug
  6. armiller

    Help I'm 7 1/2 months out

    I'm bought some protein shake to take to work with me since I work in a chocolate factory it's hard but most of all just getting up and moving is what I need the most can't let my knees control me. It's mind over matter just have to remember this. Thank you everyone for your support and no negative response I haven't been on here because I didn't want negative reactions. Should've been back on here sooner. Thank you for allowing me back to the losers bench.????
  7. armiller

    Help I'm 7 1/2 months out

    Thank you for ideas I actually just told myself no more pitty parties for me I did quarter mile on elliptical I know that not much to some but with my knees it's great I have to get my butt back in gear and my mind love the broccoli and chicken idea
  8. Well I'm 4 months out hair is starting to really come out and I've got to find some protein I like. Was down 5 weeks due to knee surgery now I'm back at work so time to get my butt in gear and start exercising just knee isn't totally there. Any ideas on easy good exercise. I have to get this weight kick started back today. Didn't go thru this to not be a winner. I can do this but need ideas. Thank you in advance for all your input. Couldn't do this without everyone's help.
  9. armiller

    Where are you From ?

    I will order the book I have increased my protein but was out this weekend I think I got dehydrated so trying to get in lots of fluid which is hard but I'll get there. Hopefully I will hear tomorrow on my blood work so they can figure out just what I need to do. Hope everyone has a great evening thank you for all the support
  10. It gets better but the first week and half I had no energy was so very week
  11. I'm down 52 pounds but had knee surgery a month ago so haven't been able to walk but I'm starting back this week. Never thought I would be out of the 300 and people are starting to notice it I still feel like I'm 330 and should be wearing 4x tops now I can wear some xl it blows my mind
  12. armiller

    Where are you From ?

    Congratulations on your weight loss. And I'm sorry that you're experiencing hair loss. Maybe there's a small deficiency? Maybe your doctor can have you run tests? I hope that the hair loss stops.
  13. armiller

    Where are you From ?

    Yes my doctor just did my 3 month blood work waiting on results to see what's going on
  14. armiller

    Where are you From ?

    I used dr Katsis in Tulsa I'm 3 months out and 52 pounds down but now hair is starting to fall out now
  15. armiller

    Where are you From ?

    Did you go to a doctor in Tulsa
  16. armiller

    Awesome NSV

    You look amazing How long after surgery was this
  17. armiller

    5 Months Out and Loving life

    That's awesome
  18. armiller

    5 Months Out and Loving life

    How much weight have you lost
  19. armiller

    I'm so tired

    Wow that's great weight loss. I didn't start feeling better and more energy till I was able to eat soft food and more solids I still have days where I'm very tired but it has gotten much better
  20. I had the sleeve on May 28 then had to have knee surgery on July 29 I have lost 47 pounds but need ideas for some type of Exercise that I can still be doing to help not to loose any ground
  21. armiller

    Exercise

    I will try it
  22. armiller

    Exercise

    I get my stitches out Friday so I'm hoping to find somewhere after that
  23. armiller

    MDSleeve

    I ate soft scrambled eggs

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