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Everything posted by _Kate_
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What is your "scale" strategy?
_Kate_ replied to LessOfMe0503's topic in General Weight Loss Surgery Discussions
I weigh every morning but if I don't lose for a couple of days I assume I am stalling and then stay off the scales for a bit. -
Pre-Op Diet and the Monster Inside
_Kate_ replied to MrsKitz's topic in General Weight Loss Surgery Discussions
I have had it a few times after surgery. It can be really loud lol! -
Short answer. By not sticking to the plan, not eating right, not exercising etc etc. The sleeve is a tool not a given. You have to work with it.
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How many ounces did you have? Try walking... it might help
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@vsgLola129 Thank you... Don't forget to let us know when you get your date! Exciting times!!
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45 days since surgery 6 weeks 3 days out 52lbs lost 100g Protein, 70oz fluids and about 600 calories a day 1 day until I start at the gym 1 friend asked 3 times pre surgery, on liver diet week "Can't you just diet". 300 times I envisaged smashing her face into a brick wall, in slow motion (I am not usually violent!) 8 times I have cried this week for no reason at all 3 occasions hubby has sat me down and asked, "Can I help, I'll do anything" 1 suggestion that diamonds might help. 0 diamonds. 2 weeks of being back at work (I have a feeling this is tied into the crying) 3 dress sizes vanished. 2 poops a week 2 bra sizes lost (No cup size though!) 2 really good friends met through this site. Love the post @Kgl24 Best of luck in your upcoming surgery and speedy recovery
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I have not lost a single pound!
_Kate_ replied to ladybug 4's topic in POST-Operation Weight Loss Surgery Q&A
It's hard at the beginning but if you stick to the plan it WILL come off. scales can be the worst of times and the best of times -
Any Experiences with Not Obeying Doctors Orders?
_Kate_ replied to kelseysleevedup's topic in Gastric Sleeve Surgery Forums
I have recently defied my NUT's advice. At 6 weeks introduce Pasta. Hell... no thanks -
Listen to your team BUT also listen to your body. It's great that everyone can say what works for them but that might work for you. Vitamins water protein then veg if you can. My NUT said I should introduce some pasta now.... not in a million years! Don't agree with that at all so not about to do it ! Read the forums.. take a pinch of common sense and what your body is telling you and you will get there in the end. Best wishes!
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My surgeon offered 3 dates and I chose the one best for me. They were a week apart.
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Yum . Sounds delicious
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I have been hitting 100g of Protein a day since about week 4 however I do still have 2 Protein drinks a day which I mix with Water not milk. Cottage cheese, high protein low fat greek yogurt, chicken, eggs, fish etc all add up nicely. At week 6 I am on 4 meals and 2 protein drinks a day. Works for me Added: about 500-600 calories a day although I am trying to up that and 72 oz water a day.
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After surgery, time off
_Kate_ replied to RGraham87's topic in POST-Operation Weight Loss Surgery Q&A
4 weeks. Too early. Felt much better after week 5. -
had my 6 week check up with the surgeon today and all went well. I can start at the gym and go swimming now yippppee.... Finished the day off in town with the family and had an appitiser of thai fishcakes and chilli sauce. Yum. Good days :-)
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So sorry to hear you have such rude family members. Remember though, she who laughs last, laughs longest!!
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VIP Member Check In
_Kate_ replied to LilMissDiva Irene's topic in General Weight Loss Surgery Discussions
@@Ken S. I have logged in and out a few times on my mobile and still get them. -
Can I Just Say how Much I Hate Autocorrect
_Kate_ replied to Inner Surfer Girl's topic in The Lounge
I am forever sending disgusting auto corrected texts to friends. They think I do it on purpose. Ahem -
I hope the people reading this know how difficult it is to just keep reading one long sentence it hurts my eyes and so I have stopped reading them which is a shame as they might have something worth saying but on the other hand maybe they don't please give them some full stops @BigViffer Ta.
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Print it out and burn it, so symbolic
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I'm not advised to have pills until month 4 either. I'd be happy to wait till month 6.
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Sleeved August 12 headaches
_Kate_ replied to lachellove's topic in POST-Operation Weight Loss Surgery Q&A
You can have disolvable paracetamol. I had that after the surgery and it's been fine. My GP prescribed it for me after I left hospital. Just give it time for the bubbles to go down first! -
How long did you wait to return to work?
_Kate_ replied to Gemini0621's topic in PRE-Operation Weight Loss Surgery Q&A
I went in after four and a half weeks and was exhausted. I'm in my second week back and feel as if it's okay now. I have a very busy job though so thought it might be tough. Congrats on the surgery. .. Make sure you let us know how you are getting on ???? -
@@bellabloom Is it different for people who have had bypass surgery than people with sleeves?
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Congratulations! !