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_Kate_

Gastric Sleeve Patients
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Everything posted by _Kate_

  1. _Kate_

    losing over 100 lbs has cracked my shell

    Congratulations... I bet you feel so much better than when you started. Feel proud of yourself.
  2. Oh congratulations and speedy recovery. Keep posting so we know how you are
  3. Congratulations on the upcoming surgery and welcome to the forums
  4. _Kate_

    Beginner....

    Do you take your own food in? Do you have a small snack every 2-3 hours? Do you drink as much Water as you can? Can you go outside when its really bad and take a few deep breaths, remember why you are doing this and the go back to work? I now its difficult but getting into good habits now will really help in the long run. Keep posting and let us know how you are getting on
  5. Totally normal.. I know its really hard but stay off the scales if you can for the first couple of weeks. Congratulations on the surgery
  6. _Kate_

    Anyone in the UK?

    It's so nice to see more UK people here. Keep up the good work !
  7. _Kate_

    What is your favorite snack?

    My favourite snack is Total Farge 0%.. such a treat
  8. @@AvaFern I think I have a common sense crush on you !
  9. _Kate_

    Anyone eat hummus?

    Initially I used to eat it on thin slices or sticks of cucumber... now I eat it with carrot sticks Enjoy Kate
  10. _Kate_

    Let's hear it for the girls

    Whohooooo Congratulations and glad everything went well Kathy :-)
  11. @@alwtg Waves across the Plain !! Nice to meet you.
  12. Also try the UK Forum here
  13. _Kate_

    Well done to chrisredjeep!

    Congratulations to you both!! Such an inspiration xxx
  14. _Kate_

    Loose Skin Surgery

    I have met with my surgeon already (who is fab) and now just waiting for a date. Its a little tight for this year as I can't take time off work in December, so I am looking at January. Unless he has cancellations of course and I can go asap! I don't want to go abroad, just the travelling back puts me off. I am having a full tummy tuck, breast uplift and lower/upper eyes done. In six months or so I am looking towards having a thigh lift. Bring on the morphine !!
  15. Congratulations Silk and you too Rosie. Both doing great !
  16. _Kate_

    Vitamins?

    I used Centrum Advantage chewables for the first 6 months. Then I went onto tablets. My bloods have aways been perfect.
  17. I took 4 weeks off and wish I had stayed off 6. Everyone is so different though so just judge yourself but please don't overdo it. You will have been through major surgery, you need to give your body time to heal. Good luck ! Kate
  18. Just sending you a virtual hug and hope you gain support from all who offer it. *Hug*
  19. Im in Wiltshire. If you want someone local you could ask via your surgeon if you could be put in touch with others who are having the surgery at the same time or if anyone has volunteered to be a support for others. Best wishes for the surgery and recovery! Not long now
  20. _Kate_

    In ONE WORD...

    Sleep !
  21. I was very lucky in that I could drink a lot of Water from a few days after the surgery. However I was still consipated and tried lactulose, MofM and others, the only thing that worked for me was Dulcolax. Brilliant. Im due to have skin surgery soon and have a few packs of Dulcolax in the house just to be on the safe side lol. Hope it passes soon (no pun intended ) Kate
  22. _Kate_

    Not getting enough calories

    I wasnt getting in a 1000 at week 5/6... that took me months. Everyone is different, go by how you feel building it up over time. My NUT is lovely but told me I could try Pasta and bread at week 6.... hell no thanks. Use a bit of common sense, listen to your body and have faith. Congrats on the surgery!!
  23. I had five, no drain..... nearly a year out and they have faded really well. Can hardly see them.
  24. I was scared after the surgery that I wouldn't be able to drink enough Water as I loved it so much before. A few weeks in, it seemed as if I was back to before surgery and have never had a problem since. I can gulp down a pint and not have an issue. I don't do it often, I tend to take a few mouthfuls, have a break then carry on. Im so grateful that its so easy!! It just takes time
  25. _Kate_

    Runny nose after eating

    11 months out and still get a runny nose after eating ...

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