Dub

Their Squat Booty Sorority is killer !!!!!!!!!!!!!!!!!!!!!!! Wish I had more to offer in this thread.......sorry. I'm still having to wait on the old ladies to re-rack the pink dumbbells so I can get my lift sessions in. Weak 'n feeble hombre, here.

The day is still young, bro..........

Before you go fearing sudden developing allergies......take a deep breath and relax. Let's not hope for any type of newfound maladies. I'll take a stab that it's possibly something else entirely. If I eat too fast.....or too much.....then I'll get that way. It's gonna sound gross as hell.....but I'll get this nasal drip that slides down my throat. It's like a built in defense mechanism to get the food "lubricated" and through my sleeve. Grosses me out when it happens and is a sure 'nuff reminder to quit eating so quickly or so much. Not sure if you are experiencing the beginning of this new "super power", lol. It's a weird ride sometimes.

Your post made me smile hugely !!!!!!!!!!

One of mine looking at me right now..........she's probably saying, "Glad you are enjoying a lazy day off work, Old Man".

Tips ? Drink the shakes only. Skip on the cream of whatever soups and everything else. Drink tons of Water in between the shakes. Break away from food period. For me....it was similar to quitting smoking years back. By doing shakes only for the 14 day pre-op, I was able to avoid the kitchen, not cook, not be tempted and to get away from food in general. Same thing for the immediate post-op period. It was great. A clean break from food. Later.....post-op, I was able to return foods and it was without any guilt and has been this way ever since.

Social life is vastly improved. All aspects of life are vastly improved. Cocktails and dinner are the perfect start to an awesome evening.

14W here, too. Brooks are outstanding. So are Hoka One One. Very comfortable shoes. Best I've ever worn.

I carry a 30oz Yeti cup with me anytime I leave the house.....

While it's true that we are consuming low amounts of calories......keep in mind that our bodies are also burning our body fat for fuel at the same time. I can see this at work when I stay low carb and keep drinking lots of Water.

I found that it's really no big deal. The recovery was really easy.....by far the easiest surgery that I've experienced.

Only if you don't bring them back at stupid times......like early on. Now.........id rather have a handful of chicken breast chunks !!!!

Hells yes......so damn good to see you, Kinda ! Where have you bean ???? We need ya 'round here pard. People getting all butthurt because they are married to their own ways...more specifically their own OLD ways. Trying to get to the new way of living and you've done that and done so in a smoove way that say's....."I'm built for comfort....but I'm also capable of speed". We need some veteran leadership 'round here something fierce.... I just want to see folks make a good run at it. Can't do that if you are eating honey, syrups and salty snack foods while on your pre-op liquid liver shrink diet. It's beyond stupid....it's dangerous. If we can't call out dangerous acts then what's the point. It'd then degrade to be no better than a suicide hotline where they coach you how to load the bullets and cock the trigger, no ???? Quit getting butthurt people and start listening to the whats and whys our successful vets are trying to tell you...........it's for your own good. Damn. Just damn.

Sure.....we can all just get along. However.....we can also take it to a higher level by nudging some silly notions outa each other's noggins from time to time. I know for a damn fact that my trajectory has been improved a number of times by the vets here....who posted their opinions that were clearly against my grain and yet their wisdoms hit home. There is no substitute for experience. My opinion is that only a fool would shirk that wisdom, when provided. I've learned to listen carefully.....evaluate and then either incorporate it or call it rubbish and move on. I'm all about not reinventing the wheel. If a template for success is laid out in front of me......why in the hell do I want to venture down an alternate path ???????? I'm a hardheaded guy and don't listen well at times......but I've become a quick study when needed......in crunch times. I consider the health scares I've had the year leading up to my VSG such a "crunch time". I've listened carefully to those who've gone before me......and I am better for it. I've learned to accept life according to the words of a woman that I cherish......"Suck it up Buttercup" and move forward. Only a damn fool would denounce the collective wisdoms of successful patients who've made 2+ years and beyond and are rocking the results. Only a damn fool.................

Keep on staying strict and things will swing in your favor......stick with it.

You are a tougher man than me, bro. Day after surgery all I wanted to do was take naps and walk every couple hours. Also, I'm one of those "prepare for the worst and hope for the best" dudes. Perfect conditions....ripping a lip or two....fine. But what if you slipped and fell.....went in.....etc. I'd pass for a couple weeks.....but again.....I'm a wimp.

Nope......they taste like crack rocks.......load 'em in the pipe and smoker yer back out........... Sorry......I've got a thing for those little tasty morsels of death. Then.....after my VSG they come out with Sriracha flavor.....white cheese flavor........Holy Hell why day do dat ???? Bastards !!!!!!!!!!!!!!!!! Good damn thing I avoid the crack rock....I mean cracker aisle in the grocery store. I pretty much just shop the perimeter of the store and roll on. you are the best @@Dub you make me laugh so often. I love people who make me laugh. Just trying to keep it real.

Another newbie here, too. In the overall scheme of things we are all newbies, no ??? Your post made me laugh. Ooooohhhhhhh chile. Grinning hugely at that. Good stuff. You are right. No judging.....just a knee-jerk reaction to cheezits. It reminds me of when I quit smoking.......and my wife started smoking two days later.....wut ? Are ya shittin' me, woman ?????? True story. Bish tortured me that way. Opening up a box of Cheezits would be just like that for me......torture. OP may have much stronger resolve. I'm a weak mofo.

I love you for this! I love goldfish! I'm so excited to learn that I'll be able to eat them in the future! I seriously have the appetite of a 4-year-old, lmao! You'll be able to have whatever you want one day. Anything at all. It's all about getting through the weight loss phases and leveling off at maintenance living. Eat wisely and closely monitor your weight. Have a normal way of eating that supports a healthy weight and a gameplan for swift corrective action that keeps you there. At a loved one's birthday party and want some cake?........sure. Eat cake everyday?.........I don't think so....not unless one can carve out the time to offset it with heaps of cardio or other.....

Cheezits were one of the junk foods that i used to become a morbidly obese mofo. I shelled out a large chunk of $$$$ to self fund surgery to help me with weight loss. Why in the hell would I ever consider adding back such a food when I'm just beginning the weight loss stages. I'm sorry....but this concept is no different than the recovering alcoholic who says he's gonna just limit himself to "one shot a day". Bad idea. Opening the door to all sorts of evil to rush in........

Damnrite !!! Finally....having a penis matters in something significant. Heck yes.....bring it !!! I've found that one thing really seems to be universal among all the wls patients, both with and without a penis, is that we tend to lose more in that first post op month if we had good momentum going into the surgery. Our bodies are flushing out the Water weight and the post-op inflammation more quickly. Just my broscience theory.......

Very well done @@BigHarleyGuy1 and @@Sharon1964 !!!!!!!!!!!!!!!!!!!!!!!!!!!!! Inspirational transformations right there in front of our eyes. Kicking arse and taking names !!!!!

I haven't had the opportunity to read the other replies here.....running out of casual time this afternoon, lol. I can simply answer your question with my own experiences with my VSG. It was a walk in the park. Easy. Simple. Straightforward on the recovery. Almost everyone on my bariatric center's private FB page has posted the same results. I didn't see the negative reports until joining here and also on youtube. I think that there are an overwhelming majority of folks who have their wls and rock it. They move on in life and don't look back. You'll not hear much from this crowd. Same thing I see at work. There are the quiet performers who nail down their responsibilities and do their job at high levels.......then there are the noisy and outspoken under achievers who voice complaint after complaint. Just my opinion, experience and observation. Take it for what it's worth. I'll say that without a doubt having my VSG was one of the best decisions of my life.

So now I have to ask @@Dub , what's in the magical pre-workout energy drink....sounds like good stuff Lately it's been this stuff......