Dub
Gastric Sleeve Patients-
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Everything posted by Dub
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How big of a pill are you talking about ?
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Newbie Posts: 5 Joined: May 2013 Surgery: LAP-BAND Surgery Date: Nov 1999 Just curious....is this information below your avatar correct ?
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Been a huge fan of my CPAP for the last 10-12 years. On my 3rd machine now. It will improve your life in many...many ways.
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It's the hernia.....is my guess. I've not had weight loss surgery yet but have had a couple hernia repairs. The pain from their hernia repairs sucks bad. Really bad. You'll feel better and do great with the WLS as your hernia fix heals. Avoid doing anything that makes you cough. Best wishes.
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How hard is it to get insurance to aprove the surgery
Dub replied to Monica Castro's topic in PRE-Operation Weight Loss Surgery Q&A
Best wishes !!! You'll come through like a champ. -
I have an upper endoscopy next month. Did the phyc eval this week. Had my first visit with the supercool nutritionist last week. First of 6 visits. Looking forward to the next one. She is hugely informative and educated me quite a bit. Her approach is to meter out more info each session and to modify my calories, foods and methods more each session with the goal being to have me naturally transition into the post-op way of eating. I think these are most of what is required. The other test ahead of me is to burn off every ounce of weight that I can prior to the surgery. I was counseled on this by the doctor. My BMI is super high.....but so is my overall bodyweight. The ability for him to get around certain organs during the surgery can be compromised by the weight of them. Burning it off ASAP is the only thing that be done to safeguard against this. It would suck to wake up in the recovery room and be told that he had to close me up without performing the surgery. This is giving me a lot of motivation to work hard now. I'm anticipating a longer than normal liquid diet leading up to the surgery....not insurance related, though. I am wondering what other hurdles that my insurance company is going to throw in the way. I guess I'll find out soon enough.
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That's not at all what you wanted to hear, leana123. Very sorry. Anything that delays the surgery date is not welcome....especially when the calendar year is over 1/2 over. My physc eval was this week....early into my 6 month period. I was worried about it being so early because I've not lost as much as I was hoping for by the appointment. Hopefully you can nail down the ongoing weight loss and prove that you are committed to achieving the result. There are only certain aspects you can control with this process. Try to get solid amounts of sleep, exercise as hard as you can and maintain discipline in the kitchen. ^^^^^^^^^sounds like a lot......but achieving all three is easier.....buy doing each portion. You'll sleep better if you hit it hard at the gym......you'll maintain discipline in the kitchen if you use the onboard electronics on the treadmill/elliptical to track your calories burned. It's hard to break down and overeat when you've spent considerable effort to burn off the calories. A 400 calorie candy bar takes me over 1/2 hour (or more) of hard walking to burn. Sure does make me think hard....really hard.....about eating it. I wish you the best with this latest wrinkle. I'm sure you didn't just wake up one day and decide to have weight loss surgery....you went through the various diets and exercise plans over and over again like we all have. This time, it's easier to commit to this plan and work it hardcore......because you know it's going to lead you to the WLS that will be an even bigger tool for you to get it ALL off. Good luck. Nail down the three things above and prove to the evil therapist that you are consitently losing the weight right now.
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Pain management without NSAIDs
Dub replied to India928's topic in PRE-Operation Weight Loss Surgery Q&A
Great topic. I'd honestly not realized how much I relied on medications.... both prescription and otc.....until listing everything for the initial bariatric program paperwork. I'm hoping that we will all be able to reduce our medications needed to a great degree once we lose the weight. I'm dealing with a herniated disc and umbilical hernia. Just got my first steroid injection this afternoon for the back. Hoping this is resolved prior to surgery. Trying to lose 75+ pounds by the date of bypass surgery. Arthritis in knees and back is something I've used ibuprofen for......will be glad to be able to give it up. I really hope those of you having migraines will see benefits on these. -
Need advice, first diet plan appointment
Dub replied to xylena88's topic in PRE-Operation Weight Loss Surgery Q&A
The program's nurse was the first person I saw on any of the appointments. She had everything laid out that my insurance company was going to require. The second appointment was with the Doctor two weeks later....and then the third appointment was actually with the program's nutritionist and that is what actually began my 6 months. It took a month to get to this appointment and it was on July 7th. I've got six of these to get through and there is no certainty that it'll happen for me in December. Sure would be nice if that was the case....but sucks if it doesn't.....but the surgery will happen either way. My insurance only covers 50% of the cost. Having the deductible reset in January is going to slam me. I"m saving my arse off for it now. Hope you are able to jump in the game faster than I was able to. -
Hoping you are recovering and feeling well.
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My surgeon will not do banding. He does the sleeve and the bypass. He suggested the bypass to me for several reasons based on my specific medical issues. I agreed with his rationale and will be having bypass.
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Hi! I'm brand new here...
Dub replied to Mary Ann H's topic in PRE-Operation Weight Loss Surgery Q&A
You nailed it with that post. Summed up many of the things I'm experiencing as well. Hoping to see if the medical issues melt away along with the fat. -
Whatever the order the reasons are listed in......deciding to take action to not be obese is sounds great to me.
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Had my first of six monthly appointments with the nutritionist last week. No real surprises. She was super and explained things very well. Not much off the menu for now....just restricting daily calories to 1,800. It's not been very difficult to live with it. 7 days into it and 6 lbs lighter. She really helped me get a better grasp on what daily life will be like (in terms of eating) after the bypass. She didn't scare me off. She had these cool little rubberized food models layed out that depicted the portion sizes really well. I know this will sound stupid-simple to folks here......but the post-op meals are gonna be TINY. All I could do was laugh. My big arsed self knocking back 3-5 bites and declaring..."Whew....I'm stuffed".......crazy....but in a good way. Looking forward to it. This morning I had the phycological evaluation. I'd watched the 3 hours of mandatory videos and taken the related tests prior to the evaluation this morning. Some of the content of the videos was really thought provoking.....some of it was overrun with analogy and parables. Useful, though, very useful. I'll refer back to parts of it in the future. Still have a few "Post-op" videos to watch. The doctor that did the evaluation was awesome. Very relaxing and engaging. Extremely easy to talk to. She had some really helpful insight and made the 90 minutes fly by. At the end she stated that everything seems to be going well for me and that her report would be favorable. Good stuff ! Getting my first epidural spine injections tomorrow to hopefully get my back pain in check so I can get active. That should help the pounds come off much faster during the 6 month wait until surgery. I'm tired of the back spasms and junk. Making it very tough at work. I have nothing but great respect for folks that have to deal with ongoing chronic pain. I don't know how they do it. After 3 months of this mess, I'm ready to tag out and be done with it. Hope it works quickly.....got a lot going on with my job over this coming weekend. Nothing much to do until my second nutritionist visit and upper endoscopy next month. Nothing much other than living at 1,800 cal/day, walking as much as possible and studying more about the surgery and life after. Looking forward to a leaner lifestyle !!!!!!!!!!!!
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Anyone else as scared as i am?
Dub replied to Joanncann's topic in PRE-Operation Weight Loss Surgery Q&A
It's scary stuff that we are all trying to get ahead of with these surgical solutions. Scary stuff indeed. We'll all make it......... and if we do our part we'll do great !!!!! -
I suppose the circumstances are different for each of us, however, with reflux and desire to get maximum lasting results with weight loss and diabetes avoidance.......my surgeon really prefers bypass for me. I've also been on the sidelines and watched the excellent results my younger sister has had with her bypass these last 15 years. It was an easy call for me.
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Just got cleared for surgery from the psych eval :D
Dub replied to Dayna Rae's topic in PRE-Operation Weight Loss Surgery Q&A
Very cool. Another hurdle cleared !!! My little sister had bypass surgery in her early 20's. She went on to great, great things.......dating, marriage, two awesome kids and she's been fit and lean ever since her surgery results....some 15 years ago. Amazing success story that gives me great confidence as I follow her lead. Best wishes for you. -
Anyone else have their insurance state they must have their surgery done in a facility that is a "Center of Excellence " ? UHC has this written in the benefit guidelines for coverage of weight loss surgery. The facility I'm going through does not have this accreditation yet. They may by the time my surgery date comes around but they may not. I'm really sold on my surgeon and want to proceed with this location. Just hoping I can get around the requirement. Any experience with this ?
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Sweet eaters - what was your story with gastric bypass?
Dub replied to salubrino's topic in PRE-Operation Weight Loss Surgery Q&A
Great question. The only answer I have is that I'm approaching it like I did the cigarettes I quit 15 years ago and the alcohol I quit 3 months ago. Candy and sugary junk foods are killers (for me at least) just like the smoking and drinking. I suppose I'll always crave them to some degree.....but the cravings will become less severe the longer I'm not indulging in them. It'll be a harder battle, I suppose because of the nature of the beast. I have to eat to live. I don't have to smoke or drink. It's going to be easier to let that junk food back into my life. Gaining control over this stuff now is crucial. I sure don't want to be fighting these urges post op...when I'm limited into my intake and it needs to be 100% spot on. -
Zero support from family ????
Dub replied to Karlnjax's topic in PRE-Operation Weight Loss Surgery Q&A
That's a tough situation right there, Karl. They have their reasons for feeling the way they do......and you have your reasons for going through with the surgery. Your reasons trump theirs. Your long term health is your motivator. Tough situation but I'll bet it is a temporary one. Once they see how healthy and vital you become, they will have to support your decision. Many people see our desire to have surgery as a "short cut". For most of us, though, it's a tool that we came to employ after a lot of hard work and effort on our part, only to have difficulties continue. Even with tons of family support.....or lack of this support......to a large degree it's a battle we have to fight on our own. Se have to reach the point where we decide to have the surgery. We have to be the ones to hold ourselves accountable each day...before and after the surgery. Sure it helps to know folks are in your corner.....but it's you that's in the ring. I think that in many ways, you are more destined for success than others may be. Some of us decided to pursue the surgery based on support (pressure) from our family members. It's not until the 11th hour of the process that we have that gut check.....is this what I want. No, you've made your call on your own and are committed to it. I'm betting they will come around. Your health won't be compromised by their lack of support now, though. Best wishes, Karl. You got this ! -
Well done. Cake is one of the foods that we somehow turned into poison. I currently have two things that I use as sweets-substitues when I start getting overwhelmed and want to cave in and have the sugary crap that I sure don't need: greek yogurt with fresh blueberries mixed in Protein powder (chocolate) & Water shakes Both are excellent in flavor and ward off the sugary junk food.......and both have redeeming nutritional value.
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No surprises during yesterday's appointment. Everything was logical and straightforward. Got some samples of Protein shakes and a ton of great information and ways of approaching the next six months and beyond. Two of my fears were allieviated: giving up cafinated coffee and my Diet Mtn, Dews. The coffee will just be for a limited period bracketed around the surgery date. Carbonated diet drinks will be dictated by what I can tolerate post-op. So...not having to give then up entirely.....just avoid for a while. Sounds like I'll naturally lose interest in the carbonated stuff on my own. She's started me on an 1,800 calorie per day "budget" with 3 meals and 3 Snacks. I've got some well layer out meal plans that are super convenient with Healty Choice meals, yogurt, 100 calorie snack packs as well as lots of good stuff to cook. Work days and days off will be easy to cover. Today was day one...no problem staying under 1,800 calories. The snacks kept me from getting overly hungry why mealtimes. Chewing things up really, really well.....much different than my normal way of rushing through meals.....was a good way of slowing down and enjoying everything. Using myfitnesspal to track. I'm pleased that nothing is really off limits like it was with my stint on the Atkins diet. I don't feel like I'm caged in. This is going to be easier than I thought, in terms of planning, cooking & convenience. Optimistic and glad to getting the pounds off by whatever means are available.
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What we give up is minuscule compared to what we gain with this surgery. So what if Cookies and ice cream are off the menu for a while. So freaking what. I'm quite sure we've all had our share of the things we need to curtail. There is nothing that I've ever eaten that tasted so good that I'd let it imprison me. But it happened. Now we're each close in time to the date when we get a new weapon to wage war on our weight....on the way we put it on......and a way to get it off and keep it off....for life. Now is the time to be strong and push ahead....not flounder and be timid. We've made the right decision. The weight will come off???? It just takes a little discipline and faith. As the weight comes off we will each feel so much better. We'll be able to do so much more every month. Goodbye arthritis. Goodbye aches and pains. Goodbye high blood pressure. Goodbye high cholesterol. Goodbye racing heartbeat after short physical activity. Hello new body. New abilities. New mobility. Hello walking. Hello bicycle. Hello kayak. Hello gym. Hello normal sized clothing stores.
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Got my surgery date pending insurance approval
Dub replied to conner7701's topic in PRE-Operation Weight Loss Surgery Q&A
That's great !!! How long did they expect the insurance approval to take? -
Anyone else as scared as i am?
Dub replied to Joanncann's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you. We are all going to make it. More than just make it.....we are going to thrive. It's going to take some work....and some discipline, though. These aren't strong suites for many of us....thus the obesity. The bypass is one heck of powerful tool for us to gain leverage over our weight. If we grow a little bit.....push ourselves a little bit.....learn to use this tool.....we can get miraculous results. Even if we make a few mistakes and stall a bit....this tool is still there working at some level.....waiting for us to come around and back on track. This is our chance to get the results we've not even let ourselves dream about. I think about the clothes in my closet that are going to Goodwill. In what will seem like no time at all I'll be wearing clothes that are sizes I have not worn since Jr High School.......some 35 years ago. This isn't a dream but a reality that's within each of our grasps. Hard to imagine now....but it's coming. Going to be a fun ride.