hollygurl

Hi Holly! I can't speak for everyone (believe you me), but for the first year.. I did NOT work out and I lost 100lbs. I think it depends on genetics, age, diet, how much you have to lose, etc. etc.

I don't eat super healthy.. I eat about normal, but I avoid fast food now. And I eat small quantities. Good luck on your surgery, thank you for the kind words, and if you want more info you can check out my blog, there's a lot more detail from start.. to now )