Apples2

S appreciated your comments/advice on some of these posts. You got me interested in reading everything you have to say after seeing how great you look. First, thanks for the advice about adding calories twice a week. I wonder if others are doing that (for those reading this, let us know). I'll try it and let you know. For me it is always a struggle b/c I stay below 1200 calories and post EVERYTHING on fitday.com. My doc says I must be eating more or I would lose more, but it has been this way 18 years or more. Second, do you mind sharing information about your skin? You and I are about the same age and you have lost so much that I am wondering if your skin shrunk along with you. I keep a little fat in my diet (mostly olive oil, cheeses and avocados) to give my skin some elasticity, but I'm already seeing my arms get that look. Advice? Thanks again for posting.