Apples2
-
Content Count
8,843 -
Joined
-
Last visited
Everything posted by Apples2
-
Thank you for your kind words. I see you are new to LBT and just want to wish you the best.
-
Thanks for the kind words regarding my b/4 and afters. You DO have a beautiful face and your baby is a CUTIE!
You will do just fine. Follows all of your doctors orders and do not veer from his instructions. That will lead you on your road to success!
-
Try not to get discouraged. I think with us, that's the biggest downfall we have....feeling like we are not going to succeed. Tell yourself that you WILL succeed. Get the sweets out of your house.
I sip on coffee (16oz), 1 pckt Swiss Miss (25) and 1 TBLS SF caramel or hazelnut Torini or Davinci syrup.
Also, 16 oz of boiling water and a pckt of Alpine SF Cider. Both help to hold off hunger and grazing. Give them a try!
YOU CAN DO THIS!
-
Hey Maria...thanks for the compliment on my b/4 and after photos. I pulled up your photos from your public profile and you look AMAZING.
As far as you question on fills. All I can say is everyone is different. If you are struggling, I would say you have not hit your "sweet spot" yet and may need a fill. I, myself, have only had two fills.
Everyone has plateaus. I would always bump my calories up by 200-300 2 days a week if I noticed I hit a plateau. So like on Sunday I would eat 1600 cals and 1100-1200 for Monday, Tuesday and then the 1600 Wed and then go back to my 1100 and stay there. I think adding those extra cals, kicks your body into getting going again.
PM me anytime you feel the need and we'll visit! Karen
-
Hey Courtney...thanks for the compliment on my b/4 and after photos. I feel like an entirely different person. So much more energy.
Wish you a great lap band life!
-
Hey...thanks for the compliment on my b/4 and after photos. I feel WONDERFUL.
As far as the comment on the big kitchen...that is only a third of it...I LOVE to cook and bake and designed my kitchen a few years ago to accomodate a little bit of everything.
Wishing you a great lap band life!