3limalik

hi fanny sorry for my -so late- reply to you as you looked i did the op in syria and planning to stay here till October checking and filling my op considered successful i lose weight enormously and im happy with the result sorry i cant talk farther coz this is a specialized thread if you wanna know more you can contact me via Yahoo IM or even this forum,c u

This is an intresting one for you im Ali malik(3limalik) i banded in dec,16 and im from IRAQ (no joking im an Iraqi dude)

i dont believe in such stuff,its adverts only i mean common if we didnt bust our a$$es out in a gym or even workin out by merely joggin are we gonna bother using some cheap Chinese gadget which wont gonna bear our weight and probably would malfunction after a while,come on

thanx rharriet i will take your advice i guess there isnt any way to preventing him from knowing the kind of my surg btw way to go girl:thumbup: you have a nice weight loss i hope i could archive such loss-finger crossed-

hello banders im 22yr 2.5 months bander im planning to enter the gym in the next few days and im wondering what is the ideal exercises that would work for me(and whether not to tell my trainer about the surg-i only told him i had a surgery without telling him what it was-) and more how can i deal with the lack of energy i had since the surg ?do u thing if i start to take multi vitamin pills -like centrum-would help me to get rid of that feeling of fatigue?thank u:rolleyes2:

thanx guys @ mary: i started to use pillows for support but it still gives me that the sense of discomfort dunno may be its just a fault alarm thats all

thanx jack for the reply and im sorry it took me a while to answer u back and for all the things u said u r probably right i know the web is a great resource -its in the first place helped me to understand the procedure-but as i said b4 im in a different region than almost every bud here -i consider myself luck that i find a surgeon preforms such weight loss ops- so there are alot of different things here but its ok i managed to keep up with the instructions here-i guess- thanx anyway

thank u all for the replys i did try some of the positions and i got comfy i i put my arm or a pillow under my ripcage for support to lift my body from the ground -to keep the port away from ground- thanx for the tips everybody its been a good help :frown:

aha its lil bit uncomfy due to port -located or my ribcage- thats all but its good to know it wont put my in risk or failure of the surgery

hey pals im a bander for 6 weeks now and i had my first fill b4 week ago and i just wonder if its ok to lie on my stomach becouse i used to study/surf the net/watching tv that way and the last 6 weeks was hell for me i couldnt enjoy any of the activties i do the normal way -sitting- so i wonder if it wont hurt or jeopardize the surgery.thanX :wink2:

u r right but for the meat i dont think i can eat it right now couse its a complex food and it would be hard for the stomach to digest but i eat Beans mushes instead and i really think of going to a nutritionist but i dont know if he would help me if he had no idea about the surgery and no feed back from my surgeon and about WW,we dont have them iguess its only in america(coz my sister join them there even that her BMI is 26 :eek:) and iguess my doc is butthead even though he is really skillful:biggrin1: -but ithink the most coz he wanted to preform a gastric bypass or the sleeves due to my weight dunno im gonna surround him with answers the next time i see him for my first fill

now my diet is all semi creamy stage and i'll right it down to see it -and correct it to me if there is something wrong : BRAKE FAST- skimmed milk mixed with tea + soft boiled egg DINNER- meshed Beans soap SUPPER- chicken cream noddles soap i and i drink apple juice low fat yugert (thinned by water)and a low fat cheese and custard and jell-o and baby food some times and i dont eat them all just when i got really hungry and the food time is way long so this is my diet feel free to correct me in any thing or if i can replace any thing thanx

thanx katty for ur reply i guess it gonna be on my own in this and the problem here is all the recipies lacking some of its Contents so im trying to have an alternative choices i thing this is the best thing i can do for the moment