OutsideMatchInside

What my post-op diet from my book looks like...

By OutsideMatchInside, May 15, 2017 in POST-Operation Weight Loss Surgery Q&A

• post-op
• diet
• (and 4 more)

  Tagged with:

  • post-op
  • diet
  • book
  • shopping list
  • first 6 weeks
  • 6 months

Unchartered Territory: Scared to eat

By OutsideMatchInside, July 30, 2015 in POST-Operation Weight Loss Surgery Q&A

• Post-op
• soft foods

Thankful for my WLS Partner: Get one!

By OutsideMatchInside, November 30, 2015 in Rants & Raves

• fitbit
• buddy
• (and 3 more)

  Tagged with:

  • fitbit
  • buddy
  • bariatricpal
  • Surgery
  • Friend

Easy Skillet Grilled Fish

By OutsideMatchInside, June 28, 2016 in Regular foods (stage 4)

• fish
• regular
• (and 6 more)

  Tagged with:

  • fish
  • regular
  • soft
  • grill
  • iron skillet
  • low fat
  • easy
  • fast

female only Breaking Up is Fun to Do, Sort of

By OutsideMatchInside, September 20, 2016 in The Gals' Room

• female only
• clothing
• (and 5 more)

  Tagged with:

  • female only
  • clothing
  • Shopping
  • Plus size
  • Post-Op
  • Regular size
  • Mailing Lists

female only Looking for Suggestions: Sheer Pantyhose or Tights with some Compression on the legs

By OutsideMatchInside, October 24, 2016 in The Gals' Room

• female only
• Pantyhose
• (and 3 more)

  Tagged with:

  • female only
  • Pantyhose
  • tights
  • loose skin
  • post-op

Video: Exercise Isn't the Best Way to Lose Weight

By OutsideMatchInside, August 18, 2016 in General Weight Loss Surgery Discussions

• exercise
• weight
• (and 1 more)

  Tagged with:

  • exercise
  • weight
  • loss

Are we Hungry or just more comfortable and less scared?

By OutsideMatchInside, June 29, 2016 in Gastric Sleeve Surgery Forums

Should I chill out?

By OutsideMatchInside, July 18, 2015 in POST-Operation Weight Loss Surgery Q&A

• Post-op
• high energy

Weigh Your Food: It is accurate and will save you calories.

By OutsideMatchInside, May 16, 2016 in Food and Nutrition

• scale
• weigh
• (and 4 more)

  Tagged with:

  • scale
  • weigh
  • food
  • measure
  • portions
  • control

4th of July is coming: What NSV activities do you have planned?

By OutsideMatchInside, June 29, 2016 in Weight Loss Surgery Success Stories

10th Month: How many calories?

By OutsideMatchInside, May 8, 2016 in POST-Operation Weight Loss Surgery Q&A

Rutabaga Fries

By OutsideMatchInside, September 19, 2015 in Regular foods (stage 4)

• french fries
• substitute
• (and 4 more)

  Tagged with:

  • french fries
  • substitute
  • low carb
  • baked
  • olive oil
  • rutabaga

The importance of a food scale!

By OutsideMatchInside, August 11, 2015 in POST-Operation Weight Loss Surgery Q&A

• post-op
• scale
• (and 1 more)

  Tagged with:

  • post-op
  • scale
  • measuring

When you have no appetite/hunger...

By OutsideMatchInside, October 29, 2015 in Gastric Sleeve Surgery Forums

July 2015 Sleevers - 2 Years Post-op

By OutsideMatchInside, July 5, 2017 in Gastric Sleeve Surgery Forums

• july
• 2015
• (and 5 more)

  Tagged with:

  • july
  • 2015
  • vsg
  • sleevers
  • post-op
  • 2 years
  • follow up

DEXA Scan and Resting Metabolic Rate Test

By OutsideMatchInside, January 30, 2016 in General Weight Loss Surgery Discussions