OutsideMatchInside

My RMR Test & DEXA Scan results: WLS works better than Biggest Loser :)

By OutsideMatchInside, May 19, 2016 in General Weight Loss Surgery Discussions

• RMR
• BMR
• (and 8 more)

  Tagged with:

  • RMR
  • BMR
  • Testing
  • Univeristy
  • DEXA
  • WLS
  • Biggest Loser
  • Metab
  • metabolism
  • Mass

Protein2O: 60 calories 16g of Protein flavored Waters

By OutsideMatchInside, July 3, 2016 in Food and Nutrition

• Protein
• Drink
• (and 5 more)

  Tagged with:

  • Protein
  • Drink
  • Ready made
  • Pre-op
  • Post-op
  • Liquid Diet
  • Stage 1

Rutabaga Fries

By OutsideMatchInside, September 19, 2015 in Regular foods (stage 4)

• french fries
• substitute
• (and 4 more)

  Tagged with:

  • french fries
  • substitute
  • low carb
  • baked
  • olive oil
  • rutabaga

Search Works...

• 1
• 2

By OutsideMatchInside, October 22, 2015 in Rants & Raves

Should I chill out?

By OutsideMatchInside, July 18, 2015 in POST-Operation Weight Loss Surgery Q&A

• Post-op
• high energy

Sleepy after eating

By OutsideMatchInside, April 8, 2017 in WLS Veteran's Forum

• veterans
• vets

Sleeve Veterans: What makes you successful long term?

• 1
• 2

By OutsideMatchInside, July 19, 2017 in WLS Veteran's Forum

• sleevers
• vsg
• (and 5 more)

  Tagged with:

  • sleevers
  • vsg
  • gastric sleeve
  • wls
  • long term
  • success
  • post-op

Sleever Review of Real Good Brand Pizza

By OutsideMatchInside, October 2, 2017 in Food and Nutrition

• real good pizza
• low carb
• (and 4 more)

  Tagged with:

  • real good pizza
  • low carb
  • processed
  • convenience
  • food
  • frozen

Thankful for my WLS Partner: Get one!

By OutsideMatchInside, November 30, 2015 in Rants & Raves

• fitbit
• buddy
• (and 3 more)

  Tagged with:

  • fitbit
  • buddy
  • bariatricpal
  • Surgery
  • Friend

The importance of a food scale!

By OutsideMatchInside, August 11, 2015 in POST-Operation Weight Loss Surgery Q&A

• post-op
• scale
• (and 1 more)

  Tagged with:

  • post-op
  • scale
  • measuring

Unchartered Territory: Scared to eat

By OutsideMatchInside, July 30, 2015 in POST-Operation Weight Loss Surgery Q&A

• Post-op
• soft foods

Video: Exercise Isn't the Best Way to Lose Weight

By OutsideMatchInside, August 18, 2016 in General Weight Loss Surgery Discussions

• exercise
• weight
• (and 1 more)

  Tagged with:

  • exercise
  • weight
  • loss

Weigh Your Food: It is accurate and will save you calories.

By OutsideMatchInside, May 16, 2016 in Food and Nutrition

• scale
• weigh
• (and 4 more)

  Tagged with:

  • scale
  • weigh
  • food
  • measure
  • portions
  • control

female only Weight Loss Surprise: Same size clothes at higher weight because of older body?!?!?

By OutsideMatchInside, February 5, 2016 in The Gals' Room

• female only
• clothing sizes
• (and 4 more)

  Tagged with:

  • female only
  • clothing sizes
  • weight loss
  • women
  • sizing
  • misses

What is on your Trader Joe's Shopping List?

• 1
• 2
• 3
• 4

By OutsideMatchInside, October 19, 2015 in Food and Nutrition

• Trader Joes
• Grocery
• (and 3 more)

  Tagged with:

  • Trader Joes
  • Grocery
  • WLS Friendly
  • Low Carb
  • high Protein

What my post-op diet from my book looks like...

By OutsideMatchInside, May 15, 2017 in POST-Operation Weight Loss Surgery Q&A

• post-op
• diet
• (and 4 more)

  Tagged with:

  • post-op
  • diet
  • book
  • shopping list
  • first 6 weeks
  • 6 months

When you have no appetite/hunger...

By OutsideMatchInside, October 29, 2015 in Gastric Sleeve Surgery Forums