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OutsideMatchInside

Gastric Sleeve Patients
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OutsideMatchInside last won the day on October 7 2017

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About OutsideMatchInside

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    Bariatric Legend

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    Female
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    No where
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    USA

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  1. OutsideMatchInside

    Today I did an experiment and ate my veggies, well it was mushrooms which aren't really veggies with my meat. The result was the same as when I eat salads out. Protein didn't sit in my stomach as long, and I wasn't full/satisfied as long. Going to stick with eating my veggies separate 

    1. saraanne1981

      saraanne1981

      do YOU MEAN YOU WILL EAT PROTEIN FOR YOUR MEAL AND THEN YOUR VEGGIES WILL BE SNACKS? Sorry for caps just realized

    2. OutsideMatchInside

      OutsideMatchInside

      Yeah that's how I normally eat. Veggies as their own meals/snacks. Eating them with my protein didn't leave me as full for as long. I'm almost 2 years out, thought I could change it up but nope.

    3. saraanne1981

      saraanne1981

      How long can you go without feeling hungry if you eat your protein only at one sitting. I never thought of doing that before!

    4. Show next comments  6 more

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