amcpherson29

Thanks a lot! I haven't loss weight in almost 2 months?? It hasn't even been fluctuating...just stuck smh doin around 900 cal a day with 8 glasses of fluid..90 grams of protein??? I'm at a loss... I even started at the gym and walk the track in a sauna suit lol

What were your calorie intake 4 month post op?? I'm hovering around 900 but at times I still feel hungry??? Should I eat more or should I ignore it??

Is there anyone out there around the weight of 300-350 with a good gym workout plan? And if so how long per day and how many days a week are you there??

In my house we like to watch the food network....and I was just wondering....wouldn't it be I good idea for someone who has had wls to come out with a cooking show just for us????? Hmmm (rubs chin)

A lot of ppl say love your stalls...embrace your stalls...? Well guess what??? If I catch my stall on the streets his ass is grass! A shotgun to the dick!!!! Lol love u stall

I was sleeved on 9.8.15 Pre op stage I started at 406lbs One month out I am now 364! Just got cleared for the gym today so I hyped

Worst post op moments and still going thru it...are these lovenox injections...like the needles in the hospital weren't enough smh....but all in all...I would do it again

Pray for me!! I'm about 3 weeks out and just had a few steamed mussels! And I feel marvelous lol.....I'm so weak when it comes to seafood

I am very happy and excited today! 6 days out of surgery and I have already lost 10 lbs!!! Yup im kinda hype! lol sw: 403 Day of surgery: 382 6 days post op: 372

Question. ...the day of your surgery did they check your liver to see if it was shrunk enough before opening you up? And if they did..how was the test preformed? ??

Question....I'm on the pre op liquid diet and every couple days I would go to the Chinese Store and get wonton soup...but just the broth....now do u think its possible to have the egg drop soup?????

Thanks everyone for the support...just felt scared that the day of surgery I would be closed back up due to a few cheese sticks smh

I'm currently on day 6 of my pre op liquid diet and....well ...I had 2 string cheeses...smdh I feel like I failed already

Wow we have the same exact dates.....I swear time is dragging lol

I'm getting sleeved Sept 8..the days are dragging lol